Open nature coconut flavored aussie style yogurt, Coconut

USDA name: Coconut flavored aussie style yogurt, Coconut

Brandedby Glencourt Inc.

300 calories in 1 container (227 g). Per 100 g, protein: 5.3 g, carbohydrates: 14.1 g, fat: 5.7 g.

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Serving
1
= 227 g
300KCAL
Where the calories come from

Open nature coconut flavored aussie style yogurt, Coconut, 1 container (227 g)

300 calories

  • Protein12 g16% of calories
  • Carbs32 g44% of calories

    incl. 0.91 g fiber · 30 g sugars

  • Fat13 g40% of calories

Nutrition Facts

Serving size1 container (227 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 179 mg8%
Total Carbohydrate 32 g12%
Dietary Fiber 0.91 g3%
Total Sugars 30 g
Includes Added Sugars 12.9 g26%
Protein 12 g
Calcium 300 mg23%
Iron 0 mg0%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 079893710624 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium8% 179 mg
  • Potassium7% 350 mg

Little or none: Iron.

Ingredients

Cultured pasteurized milk and cream, Coconut flavored base (water, Cane sugar, Coconut cream, Dried coconut shreds, Sweetened condensed milk, Natural flavors, Pectin, Locust bean gum, Lactic acid, Calcium chloride), Cane sugar, Kosher gelatin, Pectin.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 container
Barcode (GTIN/UPC)
079893710624
Category
Yogurt
Label updated
2021-10-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 20 of 6,028 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 12 of 6,044 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 4 of 6,024 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 24 of 6,009 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 97 of 6,001 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 42 of 4,374 other records.

    leastmost

Questions

How many calories are in open nature coconut flavored aussie style yogurt, coconut?
1 container (227 g): 300 calories; protein: 12 g, carbohydrates: 32 g, fat: 13 g.
How much protein is in open nature coconut flavored aussie style yogurt, coconut?
5.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in open nature coconut flavored aussie style yogurt, coconut?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy132 kcal
Protein5.3 g
Total lipid (fat)5.7 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0.4 g
Total Sugars13.2 g
Sugars, added5.7 g
Calcium, Ca132 mg
Iron, Fe0 mg
Potassium, K154 mg
Sodium, Na79 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2189200, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.