Open nature blueberry oatmeal crumble oat non-dairy frozen dessert, Blueberry oatmeal crumble

USDA name: Blueberry oatmeal crumble oat non-dairy frozen dessert, Blueberry oatmeal crumble

Brandedby Glencourt Inc.

230 calories in 2/3 cup (117 g). Per 100 g, protein: 1.7 g, carbohydrates: 29.1 g, fat: 8.6 g.

Compare with another food →

Serving
1
= 117 g
230KCAL
Where the calories come from

Open nature blueberry oatmeal crumble oat non-dairy frozen dessert, Blueberry oatmeal crumble, 2/3 cup (117 g)

230 calories

  • Protein2 g3% of calories
  • Carbs34 g58% of calories

    incl. 0 g fiber · 17 g sugars

  • Fat10 g38% of calories

Nutrition Facts

Serving size2/3 cup (117 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 17 g
Includes Added Sugars 20.9 g42%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 90.1 mg7%
Iron 0.99 mg6%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium7% 90.1 mg
  • Iron6% 0.99 mg
  • Sodium2% 55 mg

Little or none: Potassium.

Ingredients

Oat blend (water, Oats), Tapioca syrup, Cane sugar, Blueberry variegate (cane sugar, Blueberries, Non-gmo corn starch, Natural flavors, Citric acid), Coconut oil, Oatmeal cookies (brown sugar, Wheat flour, Palm oil, Rolled oats, Water, Non-gmo corn starch, Vanilla extract, Salt, Cinnamon) dextrose, Pea protein, Natural flavor, Guar gum, Locust bean gum, Salt.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
079893122687
Category
Other Frozen Desserts
Label updated
2023-05-16

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 83%

    Same value as 2 of 1,160 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 6 of 1,779 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 0 of 1,841 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 401 of 1,829 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 8 of 1,848 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 4 of 1,846 other records.

    leastmost

Questions

How many calories are in open nature blueberry oatmeal crumble oat non-dairy frozen dessert, blueberry oatmeal crumble?
2/3 cup (117 g): 230 calories; protein: 2 g, carbohydrates: 34 g, fat: 10 g.
How much protein is in open nature blueberry oatmeal crumble oat non-dairy frozen dessert, blueberry oatmeal crumble?
1.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in open nature blueberry oatmeal crumble oat non-dairy frozen dessert, blueberry oatmeal crumble?
29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy197 kcal
Protein1.7 g
Total lipid (fat)8.6 g
Carbohydrate, by difference29.1 g
Fiber, total dietary0 g
Total Sugars14.5 g
Sugars, added17.9 g
Calcium, Ca77 mg
Iron, Fe0.85 mg
Potassium, K17 mg
Sodium, Na47 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2581822, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.