Open nature blueberry flavored on the bottom greek nonfat strained yogurt, Blueberry

USDA name: Blueberry flavored on the bottom greek nonfat strained yogurt, Blueberry

Brandedby Glencourt Inc.

150 calories in 6 oz (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 12.9 g, fat: 0 g.

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Serving
1
= 170 g
150KCAL
Where the calories come from

Open nature blueberry flavored on the bottom greek nonfat strained yogurt, Blueberry, 6 oz (170 g)

150 calories

  • Protein14 g39% of calories
  • Carbs22 g61% of calories

    incl. 1 g fiber · 17 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 40.8 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 14 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium2% 40.8 mg

Little or none: Iron.

Ingredients

Grade a pasteurized non fat milk, Blueberry base (sugar, Blueberries, Water, Natural flavor, Locust bean gum, Pectin, Citric acid, Calcium citrate) and live and active yogurt cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis, L. Casei, L. Rhamnosus, L. Lactis).

Brand
Open nature
Made by
Glencourt Inc.
Label serving
6 oz
Barcode (GTIN/UPC)
079893003696
Category
Yogurt
Label updated
2021-10-18

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 19 of 6,028 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 89 of 6,030 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 522 of 6,001 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 253 of 5,794 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 54 of 6,010 other records.

    leastmost

Questions

How many calories are in open nature blueberry flavored on the bottom greek nonfat strained yogurt, blueberry?
6 oz (170 g): 150 calories; protein: 14 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in open nature blueberry flavored on the bottom greek nonfat strained yogurt, blueberry?
8.2 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in open nature blueberry flavored on the bottom greek nonfat strained yogurt, blueberry?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy88 kcal
Protein8.2 g
Total lipid (fat)0 g
Carbohydrate, by difference12.9 g
Fiber, total dietary0.6 g
Total Sugars10 g
Calcium, Ca88 mg
Iron, Fe0 mg
Sodium, Na24 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2187364, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.