Open nature apple cinnamon date bars, Apple cinnamon

USDA name: Apple cinnamon date bars, Apple cinnamon

Brandedby Glencourt Inc.

160 calories in 1 bar (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 63.2 g, fat: 15.8 g.

Compare with another food →

Serving
1
= 38 g
160KCAL
Where the calories come from

Open nature apple cinnamon date bars, Apple cinnamon, 1 bar (38 g)

160 calories

  • Protein3 g7% of calories
  • Carbs24 g59% of calories

    incl. 3 g fiber · 15 g sugars

  • Fat6 g33% of calories

Nutrition Facts

Serving size1 bar (38 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.1 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 15 g
Protein 3 g
Calcium 47.9 mg4%
Iron 1.0 mg6%
Potassium 156 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 079893120317 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium4% 47.9 mg
  • Potassium3% 156 mg
  • Sodium2% 55.1 mg

Ingredients

Dates, Almonds, Unsweetened apples, Walnuts, Raisins, Cinnamon.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
079893120317
Category
Snack, Energy & Granola Bars
Label updated
2021-09-03

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 1 of 7,976 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 9 of 7,986 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 9 of 7,981 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 14 of 7,962 other records.

    leastmost
  • Potassium

    Higher than 75%

    Same value as 3 of 5,526 other records.

    leastmost
  • Fiber

    Higher than 59%

    Same value as 24 of 7,921 other records.

    leastmost

Questions

How many calories are in open nature apple cinnamon date bars, apple cinnamon?
1 bar (38 g): 160 calories; protein: 3 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in open nature apple cinnamon date bars, apple cinnamon?
7.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in open nature apple cinnamon date bars, apple cinnamon?
55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy421 kcal
Protein7.9 g
Total lipid (fat)15.8 g
Carbohydrate, by difference63.2 g
Fiber, total dietary7.9 g
Total Sugars39.5 g
Calcium, Ca126 mg
Iron, Fe2.6 mg
Potassium, K411 mg
Sodium, Na145 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2424244, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.