How many calories are in open nature 90% lean | 10% fat ground bison?

4 oz (112 g): 200 calories; protein: 22 g, carbohydrates: 0 g, fat: 11 g.

How much protein is in open nature 90% lean | 10% fat ground bison?

19.6 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.

How many net carbs are in open nature 90% lean | 10% fat ground bison?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Open nature 90% lean | 10% fat ground bison

USDA name: 90% lean | 10% fat ground bison

Brandedby Glencourt Inc.

200 calories in 4 oz (112 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 9.8 g.

Compare with another food →

Serving

= 112 g

Where the calories come from

Open nature 90% lean | 10% fat ground bison, 4 oz (112 g)

200 calories

Protein22 g47% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat11 g53% of calories

Nutrition Facts

Serving size4 oz (112 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 79.5 mg27%

Sodium 65 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 22 g

Calcium 0 mg0%

Iron 2.7 mg15%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Potassium6% 280 mg
Sodium3% 65 mg

Little or none: Calcium.

Ingredients

Bison.

Brand: Open nature
Made by: Glencourt Inc.
Label serving: 4 oz
Barcode (GTIN/UPC): 079893982045
Category: Other Meats
Label updated: 2021-06-14

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 79%
Same value as 73 of 2,310 other records.
leastmost
Calcium
Lower than 75%
Same value as 493 of 1,955 other records.
leastmost
Iron
Higher than 71%
Same value as 254 of 2,284 other records.
leastmost
Protein
Higher than 67%
Same value as 121 of 2,308 other records.
leastmost
Calories
Lower than 54%
Same value as 88 of 2,313 other records.
leastmost
Total fat
Lower than 52%
Same value as 75 of 2,308 other records.
leastmost

Questions

How many calories are in open nature 90% lean | 10% fat ground bison?: 4 oz (112 g): 200 calories; protein: 22 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in open nature 90% lean | 10% fat ground bison?: 19.6 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in open nature 90% lean | 10% fat ground bison?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	179 kcal
Protein	19.6 g
Total lipid (fat)	9.8 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	2.4 mg
Potassium, K	250 mg
Sodium, Na	58 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2404320, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.