Open acres wild caught southwestern tortilla breaded pollock

USDA name: Wild caught southwestern tortilla breaded pollock

Brandedby Nash Finch Company

180 calories in 3 oz (85 g). Per 100 g, protein: 11.8 g, carbohydrates: 17.6 g, fat: 10.6 g.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

Open acres wild caught southwestern tortilla breaded pollock, 3 oz (85 g)

180 calories

  • Protein10 g22% of calories
  • Carbs15 g33% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat9 g45% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 530 mg23%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 10 g
Calcium 10.2 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Iron2% 0.36 mg
  • Calcium1% 10.2 mg

Ingredients

Pollock, Bleached wheat flour, Canola oil, Water, Flavored bits (corn syrup, Bleached wheat flour [enriched with niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Corn cereal, Artificial flavor, Caramel color, Yellow 5 & 6, Blue 1, Red 40), Tortilla chips (yellow whole corn, Vegetable oil [contains corn and/or soybean and/or sunflower oil]), Modified corn starch, Yellow corn flour, Corn syrup solids, Dextrose, Palm oil, Salt, Sugar, Lime juice solids, Disodium inosinate and disodium guanylate, Chipotle pepper, Spices, Garlic powder, Yeast extract, Soy flour, Onion powder, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Paprika, Natural flavors, Yeast, Extractives of paprika, Caramel color. Partially fried in canola oil.

Brand
Open acres
Made by
Nash Finch Company
Label serving
3 oz
Barcode (GTIN/UPC)
884853610841
Category
Frozen Fish & Seafood
Label updated
2020-02-26

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 35 of 3,684 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 162 of 3,661 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 4 of 3,760 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 53 of 3,772 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 14 of 3,751 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 25 of 3,768 other records.

    leastmost

Questions

How many calories are in open acres wild caught southwestern tortilla breaded pollock?
3 oz (85 g): 180 calories; protein: 10 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in open acres wild caught southwestern tortilla breaded pollock?
11.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in open acres wild caught southwestern tortilla breaded pollock?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein11.8 g
Total lipid (fat)10.6 g
Carbohydrate, by difference17.6 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Sugars, added2.4 g
Calcium, Ca12 mg
Iron, Fe0.42 mg
Sodium, Na624 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2143832, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.