Open acres egg salad on wheat wedge

USDA name: Egg salad on wheat wedge

Brandedby Nash Finch Company

349 calories in 1 unit (164 g). Per 100 g, protein: 11 g, carbohydrates: 22.6 g, fat: 8.5 g.

Compare with another food →

Serving
1
= 164 g
349KCAL
Where the calories come from

Open acres egg salad on wheat wedge, 1 unit (164 g)

349 calories

  • Protein18 g21% of calories
  • Carbs37 g43% of calories

    incl. 4.9 g fiber · 5 g sugars

  • Fat14 g36% of calories

Nutrition Facts

Serving size1 unit (164 g)
Amount per serving
Calories
349
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 220 mg73%
Sodium 581 mg25%
Total Carbohydrate 37 g13%
Dietary Fiber 4.9 g18%
Total Sugars 5 g
Protein 18 g
Calcium 100 mg8%
Iron 3.6 mg20%
Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 581 mg
  • Iron20% 3.6 mg
  • Calcium8% 100 mg
  • Potassium3% 139 mg

Ingredients

Wheat bread (wheat flour, Water, Whole wheat flour, Wheat bran, Wheat gluten, Corn syrup, Yeast, Contains 2% or less of the following: soybean oil, Salt, Honey, Invert sugar, Molasses, Dough conditioners [sodium stearoyl lactylate, Monoglycerides, Ascorbic acid], Calcium propionate [preservative] yeast nutrients [calcium sulfate, Ammonium sulfate], Malted barley flour, Wheat starch, Soy lecithin, Citric acid), Hard-cooked eggs (cooked eggs, Water, Citric acid and sodium benzoate), Salad dressing (water, Soybean oil high fructose corn syrup, Distilled vinegar food starch-modified, Egg yolks, Salt, Contains less than 2% calcium disodium edta added to protect flavor), Celery, Onions, White pepper, Sugar.

Brand
Open acres
Made by
Nash Finch Company
Label serving
1 unit
Barcode (GTIN/UPC)
884853611404
Category
Prepared Subs & Sandwiches
Label updated
2019-09-25

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 9 of 1,041 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 4 of 1,029 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 1 of 1,052 other records.

    leastmost
  • Potassium

    Lower than 75%

    Same value as 2 of 350 other records.

    leastmost
  • Protein

    Lower than 75%

    Same value as 3 of 1,052 other records.

    leastmost
  • Calcium

    Lower than 68%

    Same value as 1 of 1,030 other records.

    leastmost

Questions

How many calories are in open acres egg salad on wheat wedge?
1 unit (164 g): 349 calories; protein: 18 g, carbohydrates: 37 g, fat: 14 g.
How much protein is in open acres egg salad on wheat wedge?
11 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in open acres egg salad on wheat wedge?
19.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy213 kcal
Protein11 g
Total lipid (fat)8.5 g
Carbohydrate, by difference22.6 g
Fiber, total dietary3 g
Total Sugars3 g
Calcium, Ca61 mg
Iron, Fe2.2 mg
Potassium, K85 mg
Sodium, Na354 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol134 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2404474, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.