One degree organic foods sprouted khorasan honey o's

USDA name: Sprouted khorasan honey o's

Brandedby Morgan Wholesale Building Material, Co.

100 calories in 0.667 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 3.3 g.

Serving
1
= 30 g
100KCAL

One degree organic foods sprouted khorasan honey o's, 0.667 cup (30 g)

100 calories

Protein
3 g
Carbs
21 g
Fat
1.0 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size0.667 cup (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 3 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)2% 0.4 mg
  • Vitamin B62% 0.04 mg
  • Pantothenic acid (B5)2% 0.1 mg
  • Vitamin C1% 1.2 mg

Little or none: Folate, Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin K.

minerals

% of the Daily Value in this serving

  • Manganese13% 0.3 mg
  • Iron10% 1.8 mg
  • Phosphorus6% 80.1 mg
  • Copper4% 0.04 mg
  • Sodium4% 99.9 mg
  • Zinc3% 0.3 mg
  • Potassium2% 110 mg
  • Magnesium2% 8.1 mg

Little or none: Calcium, Selenium.

Ingredients

Organic sprouted khorasan wheat, Organic sprouted brown rice, Organic honey, Organic coconut palm sugar, Organic sunflower oil, Unrefined salt, Sunflower lecithin, Tocopherols (vitamin e).

Brand
One degree organic foods
Made by
Morgan Wholesale Building Material, Co.
Label serving
0.667 cup
Barcode (GTIN/UPC)
675625356018
Category
Cereal
Label updated
2018-03-27

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 90 of 7,868 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 83 of 6,016 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 165 of 7,842 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,372 of 7,741 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 157 of 7,847 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 424 of 7,851 other records.

    leastmost

Questions

How many calories are in one degree organic foods sprouted khorasan honey o's?
0.667 cup (30 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 1.0 g.
How much protein is in one degree organic foods sprouted khorasan honey o's?
10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in one degree organic foods sprouted khorasan honey o's?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Energy333 kcal
Protein10 g
Total lipid (fat)3.3 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars20 g
Calcium, Ca0 mg
Iron, Fe6 mg
Magnesium, Mg27 mg
Phosphorus, P267 mg
Potassium, K367 mg
Sodium, Na333 mg
Zinc, Zn1 mg
Copper, Cu0.13 mg
Manganese, Mn1 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid4 mg
Thiamin0 mg
Riboflavin0 mg
Niacin1.3 mg
Pantothenic acid0.33 mg
Vitamin B-60.13 mg
Folate, total0 µg
Vitamin B-120 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488974, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.