One churro flavored protein bars, Churro

USDA name: Churro flavored protein bars, Churro

Brandedby One Brands, Llc

160 calories in 1 bar (45 g). Per 100 g, protein: 26.7 g, carbohydrates: 46.7 g, fat: 15.6 g.

Serving
1
= 45 g
160KCAL

One churro flavored protein bars, Churro, 1 bar (45 g)

160 calories

Protein
12 g
Carbs
21 g
Fat
7 g
Fiber
9 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 9 g32%
Total Sugars 1.0 g
Protein 12 g
Calcium 50.9 mg4%
Iron 4 mg22%
Potassium 106 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Sodium8% 190 mg
  • Phosphorus6% 72.9 mg
  • Calcium4% 50.9 mg
  • Potassium2% 106 mg

Ingredients

Protein blend (pea protein, Rice protein, Almond protein), Soluble corn fiber, Maltitol, Almonds, Palm kernel oil, Vegetable glycerin, Natural flavors, Corn starch, Pea starch, Sunflower lecithin (an emulsifier), Sea salt, Rice flour, Cinnamon, Monk fruit extract and calcium carbonate.

Brand
One
Made by
One Brands, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
788434104210
Category
Snack, Energy & Granola Bars
Label updated
2021-04-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 4 of 7,797 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 28 of 7,976 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 154 of 7,921 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 23 of 8,003 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 15 of 7,986 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 152 of 7,981 other records.

    leastmost

Questions

How many calories are in one churro flavored protein bars, churro?
1 bar (45 g): 160 calories; protein: 12 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in one churro flavored protein bars, churro?
26.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in one churro flavored protein bars, churro?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy356 kcal
Protein26.7 g
Total lipid (fat)15.6 g
Carbohydrate, by difference46.7 g
Fiber, total dietary20 g
Fiber, soluble18 g
Fiber, insoluble2 g
Total Sugars2.2 g
Calcium, Ca113 mg
Iron, Fe8.9 mg
Phosphorus, P162 mg
Potassium, K236 mg
Sodium, Na422 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated4.4 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols13 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392250, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.