On the border salsa con queso

USDA name: Salsa con queso

Brandedby Truco Enterprises

45 calories in 2 Tbsp (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 11.8 g, fat: 8.8 g.

Serving
1
= 34 g
45KCAL

On the border salsa con queso, 2 Tbsp (34 g)

45 calories

Protein
1.0 g
Carbs
4 g
Fat
3 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (34 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 270 mg12%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Calcium2% 20.1 mg

    Little or none: Iron.

    Ingredients

    Water, Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Nonfat milk, Soybean oil, Jalapeno peppers, Modified corn starch, Maltodextrin, Red bell peppers, Whey protein concentrate, And contains less than 2% of the following: green chiles, Diced tomatoes in juice, Spices, Salt, Sodium phosphate, Natural flavor, Lactic acid, Datem, Sodium alginate, Xanthan gum, Vinegar, Sodium citrate, Sorbic acid (preservative), And artificial color (fd&c yellow #5 and fd&c yellow #6).

    Brand
    On the border
    Made by
    Truco Enterprises
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    781138801157
    Category
    Cheese
    Label updated
    2018-07-15

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 35 of 16,789 other records.

      leastmost

    • Calcium

      Lower than 95%

      Same value as 26 of 16,666 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 56 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 29 of 16,809 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 24 of 16,708 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 4 of 16,782 other records.

      leastmost

    Questions

    How many calories are in on the border salsa con queso?
    2 Tbsp (34 g): 45 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 3 g.
    How much protein is in on the border salsa con queso?
    2.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in on the border salsa con queso?
    11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy132 kcal
    Protein2.9 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference11.8 g
    Fiber, total dietary0 g
    Total Sugars2.9 g
    Calcium, Ca59 mg
    Iron, Fe0 mg
    Sodium, Na794 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total monounsaturated1.5 g
    Fatty acids, total polyunsaturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2541389, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.