Olza classic dark chocolate confection, Dark chocolate

USDA name: Classic dark chocolate confection, Dark chocolate

Brandedby Kraft Foods Schweiz Holding GmbH

190 calories in 1 bar (35g). Per 100 g, protein: 5.7 g, carbohydrates: 62.9 g, fat: 28.6 g.

Serving
1
= 35 g
190KCAL

Olza classic dark chocolate confection, Dark chocolate , 1 bar (35g)

190 calories

Protein
2 g
Carbs
22 g
Fat
10 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size1 bar (35g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 26.9 mg2%
Iron 1.7 mg9%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.7 mg
    • Potassium3% 150 mg
    • Calcium2% 26.9 mg
    • Sodium2% 45.1 mg

    Ingredients

    Sugar, Wheat flour, Fractionated palm oil, Chocolate, Whey, Palm and shea oil, Cocoa (processed with alkali), Cocoa butter, Milkfat, Canola oil, Soy lecithin, Potato starch, Polyglycerol polyricinoleate (emulsifier), Baking soda, Artificial flavor, Salt, Nonfat milk

    Brand
    Olza
    Made by
    Kraft Foods Schweiz Holding GmbH
    Label serving
    1 bar (35g)
    Barcode (GTIN/UPC)
    0070221006570
    Category
    Cookies & Biscuits
    Label updated
    2023-05-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 97%

      Same value as 9 of 6,714 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 19 of 13,068 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 3 of 12,729 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 241 of 13,055 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 65 of 12,607 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 11 of 13,032 other records.

      leastmost

    Questions

    How many calories are in olza classic dark chocolate confection, dark chocolate ?
    1 bar (35g): 190 calories; protein: 2 g, carbohydrates: 22 g, fat: 10 g.
    How much protein is in olza classic dark chocolate confection, dark chocolate ?
    5.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in olza classic dark chocolate confection, dark chocolate ?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy543 kcal
    Protein5.7 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference62.9 g
    Fiber, total dietary2.9 g
    Total Sugars40 g
    Sugars, added34.3 g
    Calcium, Ca77 mg
    Iron, Fe4.9 mg
    Potassium, K429 mg
    Sodium, Na129 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2567478, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.