Olly salted caramel chocolate protein perfection bar, Salted caramel chocolate

USDA name: Salted caramel chocolate protein perfection bar, Salted caramel chocolate

Brandedby Olly Pbc

190 calories in 1 bar (45 g). Per 100 g, protein: 26.7 g, carbohydrates: 42.2 g, fat: 17.8 g.

Serving
1
= 45 g
190KCAL

Olly salted caramel chocolate protein perfection bar, Salted caramel chocolate, 1 bar (45 g)

190 calories

Protein
12 g
Carbs
19 g
Fat
8 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 12 g
Calcium 50 mg4%
Iron 2.8 mg16%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron16% 2.8 mg
  • Sodium7% 160 mg
  • Calcium4% 50 mg
  • Potassium2% 99.9 mg

Ingredients

Pea protein, Soy protein crisps (soy protein isolate), Chocolate flavored coating (sugar, Palm kernel oil, Cocoa powder, Cocoa [processed with alkali], Chocolate liquor, Sunflower lecithin, Natural flavors), Vegetable glycerin, Isomalto-oligosaccharides (from tapioca), Almonds, Whole grain rolled oats, Soluble corn fiber, Chocolate liquor, Coconut oil, Chia seeds, Flax seed, Quinoa, Cocoa (processed with alkali), Natural flavors, Salt, Stevia leaf extract.

Brand
Olly
Made by
Olly Pbc
Label serving
1 bar
Barcode (GTIN/UPC)
858158015915
Category
Snack, Energy & Granola Bars
Label updated
2020-11-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 29 of 7,797 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 4 of 7,976 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 152 of 7,981 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 36 of 7,986 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 26 of 5,526 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 38 of 7,962 other records.

    leastmost

Questions

How many calories are in olly salted caramel chocolate protein perfection bar, salted caramel chocolate?
1 bar (45 g): 190 calories; protein: 12 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in olly salted caramel chocolate protein perfection bar, salted caramel chocolate?
26.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in olly salted caramel chocolate protein perfection bar, salted caramel chocolate?
35.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy422 kcal
Protein26.7 g
Total lipid (fat)17.8 g
Carbohydrate, by difference42.2 g
Fiber, total dietary6.7 g
Total Sugars8.9 g
Sugars, added6.7 g
Calcium, Ca111 mg
Iron, Fe6.2 mg
Potassium, K222 mg
Sodium, Na356 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138072, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.