How many calories are in old school classic pound cake mix, classic?

6 Tbs (45 g): 170 calories; protein: 3 g, carbohydrates: 38 g, fat: 0 g.

How much protein is in old school classic pound cake mix, classic?

6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in old school classic pound cake mix, classic?

82.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Old school classic pound cake mix, Classic

USDA name: Classic pound cake mix, Classic

Brandedby Old School Mill

170 calories in 6 Tbs (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 84.4 g, fat: 0 g.

Serving

= 45 g

Old school classic pound cake mix, Classic, 6 Tbs (45 g)

170 calories

Protein: 3 g
Carbs: 38 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 21 g

Nutrition Facts

Serving size6 Tbs (45 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 38,000 mg1652%

Total Carbohydrate 38 g14%

Dietary Fiber 0.99 g4%

Total Sugars 21 g

Includes Added Sugars 21 g42%

Protein 3 g

Calcium 26.1 mg2%

Iron 1.4 mg8%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium1652% 38,000 mg
Iron8% 1.4 mg
Calcium2% 26.1 mg

Little or none: Potassium.

Ingredients

Unbleached wheat flour, Evaporated cane sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Vanilla powder (natural and artificial vanilla flavor), Salt.

Brand: Old school
Made by: Old School Mill
Label serving: 6 Tbs
Barcode (GTIN/UPC): 763446230331
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2022-12-03

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 100%
Same value as 0 of 3,311 other records.
leastmost
Potassium
Lower than 87%
Same value as 218 of 1,665 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 4 of 3,307 other records.
leastmost
Total fat
Lower than 82%
Same value as 576 of 3,259 other records.
leastmost
Sugars
Higher than 70%
Same value as 22 of 3,298 other records.
leastmost
Iron
Higher than 64%
Same value as 20 of 3,248 other records.
leastmost

Questions

How many calories are in old school classic pound cake mix, classic?: 6 Tbs (45 g): 170 calories; protein: 3 g, carbohydrates: 38 g, fat: 0 g.
How much protein is in old school classic pound cake mix, classic?: 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in old school classic pound cake mix, classic?: 82.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Meijer classic pound moist select cake mix, Classic pound

All 15 reported nutrients, per 100 g+

Energy	378 kcal
Protein	6.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	84.4 g
Fiber, total dietary	2.2 g
Total Sugars	46.7 g
Sugars, added	46.7 g
Calcium, Ca	58 mg
Iron, Fe	3.2 mg
Potassium, K	0 mg
Sodium, Na	84,444 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2450867, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.