How many calories are in old el paso super stuffer shells 10 count?

2 shells (37 g): 180 calories; protein: 2 g, carbohydrates: 24 g, fat: 8 g.

How much protein is in old el paso super stuffer shells 10 count?

5.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in old el paso super stuffer shells 10 count?

56.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Old El Paso Super Stuffer Shells 10 Count

Brandedby General mills sales inc.

180 calories in 2 shells (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 64.9 g, fat: 21.6 g.

Serving

= 37 g

Old El Paso Super Stuffer Shells 10 Count, 2 shells (37 g)

180 calories

Protein: 2 g
Carbs: 24 g
Fat: 8 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size2 shells (37 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 24 g9%

Dietary Fiber 3 g11%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 40 mg3%

Iron 0.7 mg4%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Iron4% 0.7 mg
Calcium3% 40 mg

Little or none: Potassium.

Ingredients

Limed Corn Flour, Palm Oil, Salt.

Brand: Old El Paso
Made by: General mills sales inc.
Label serving: 2 shells
Barcode (GTIN/UPC): 00046000811819
Category: Biscuits/Cookies
Label updated: 2025-07-01

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 94%
Same value as 0 of 1,514 other records.
leastmost
Potassium
Lower than 87%
Same value as 194 of 1,446 other records.
leastmost
Iron
Lower than 86%
Same value as 1 of 1,567 other records.
leastmost
Calcium
Higher than 79%
Same value as 0 of 1,565 other records.
leastmost
Sugars
Lower than 79%
Same value as 333 of 1,603 other records.
leastmost
Calories
Higher than 75%
Same value as 6 of 1,569 other records.
leastmost

Questions

How many calories are in old el paso super stuffer shells 10 count?: 2 shells (37 g): 180 calories; protein: 2 g, carbohydrates: 24 g, fat: 8 g.
How much protein is in old el paso super stuffer shells 10 count?: 5.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in old el paso super stuffer shells 10 count?: 56.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	486 kcal
Protein	5.4 g
Total lipid (fat)	21.6 g
Carbohydrate, by difference	64.9 g
Fiber, total dietary	8.1 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	108 mg
Iron, Fe	1.9 mg
Potassium, K	0 mg
Sodium, Na	784 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	9.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2737298, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.