Old El Paso Southwest Style Cornbread Mix

Brandedby General mills sales inc.

170 calories in 1/9 Package (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 74.4 g, fat: 9.3 g.

Serving
1
= 43 g
170KCAL

Old El Paso Southwest Style Cornbread Mix, 1/9 Package (43 g)

170 calories

Protein
2 g
Carbs
32 g
Fat
4 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size1/9 Package (43 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron2% 0.4 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Sugar, Degermed Yellow Corn Meal, Wheat Flour, Palm Oil, Spice, Salt, Leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Dried Onion, Natural Flavor, Soy Lecithin, Xanthan Gum, Dried Garlic.

    Brand
    Old El Paso
    Made by
    General mills sales inc.
    Label serving
    1/9 Package
    Barcode (GTIN/UPC)
    00016000220140
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2025-07-09

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 87%

      Same value as 0 of 847 other records.

      leastmost

    • Sodium

      Higher than 80%

      Same value as 3 of 851 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 0 of 851 other records.

      leastmost

    • Fiber

      Higher than 59%

      Same value as 39 of 851 other records.

      leastmost

    • Sugars

      Higher than 56%

      Same value as 4 of 847 other records.

      leastmost

    • Calories

      Higher than 56%

      Same value as 10 of 851 other records.

      leastmost

    Questions

    How many calories are in old el paso southwest style cornbread mix?
    1/9 Package (43 g): 170 calories; protein: 2 g, carbohydrates: 32 g, fat: 4 g.
    How much protein is in old el paso southwest style cornbread mix?
    4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in old el paso southwest style cornbread mix?
    72.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy395 kcal
    Protein4.7 g
    Total lipid (fat)9.3 g
    Carbohydrate, by difference74.4 g
    Fiber, total dietary2.3 g
    Total Sugars34.9 g
    Sugars, added34.9 g
    Calcium, Ca0 mg
    Iron, Fe0.93 mg
    Potassium, K0 mg
    Sodium, Na884 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2741088, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.