Old El Paso Salsa Verde Fiesta Twists

Brandedby General mills sales inc.

143 calories in about 19 twists (28 g). Per 100 g, protein: 4.6 g, carbohydrates: 61.1 g, fat: 27.7 g.

Serving
1
= 28 g
143KCAL

Old El Paso Salsa Verde Fiesta Twists , about 19 twists (28 g)

143 calories

Protein
1.3 g
Carbs
17.1 g
Fat
7.8 g
Fiber
0.82 g
Sugars
1.2 g

Nutrition Facts

Serving sizeabout 19 twists (28 g)
Amount per serving
Calories143
% Daily Value*
Total Fat 7.8 g10%
Saturated Fat 0.76 g4%
Trans Fat 0.02 g
Cholesterol 0 mg0%
Sodium 284 mg12%
Total Carbohydrate 17.1 g6%
Dietary Fiber 0.82 g3%
Total Sugars 1.2 g
Includes Added Sugars 0.8 g2%
Protein 1.3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.27 mg1%
Potassium 86.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 284 mg
    • Potassium2% 86.7 mg
    • Iron1% 0.27 mg

    Little or none: Calcium.

    Ingredients

    Corn Twists (degermed yellow corn meal, white rice flour, dried potatoes, sugar, salt, monoglycerides), Vegetable Oil (sunflower, corn and/or canola), Seasoning (spice, corn maltodextrin, salt, sugar, garlic powder, onion powder, green bell pepper powder, citric acid, malic acid, yeast extract, modified corn starch, jalapeno pepper, vinegar solids, natural flavor).

    Brand
    Old El Paso
    Made by
    General mills sales inc.
    Label serving
    about 19 twists
    Barcode (GTIN/UPC)
    00016000206267
    Category
    Snacks
    Label updated
    2024-10-21

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 84%

      Same value as 1 of 1,776 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 1 of 1,776 other records.

      leastmost

    • Fiber

      Lower than 74%

      Same value as 1 of 1,782 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 1 of 1,781 other records.

      leastmost

    • Potassium

      Higher than 69%

      Same value as 1 of 1,540 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 1 of 1,785 other records.

      leastmost

    Questions

    How many calories are in old el paso salsa verde fiesta twists ?
    about 19 twists (28 g): 143 calories; protein: 1.3 g, carbohydrates: 17.1 g, fat: 7.8 g.
    How much protein is in old el paso salsa verde fiesta twists ?
    4.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in old el paso salsa verde fiesta twists ?
    58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy512 kcal
    Protein4.6 g
    Total lipid (fat)27.7 g
    Carbohydrate, by difference61.1 g
    Fiber, total dietary2.9 g
    Total Sugars4.2 g
    Sugars, added2.9 g
    Calcium, Ca0 mg
    Iron, Fe0.96 mg
    Potassium, K310 mg
    Sodium, Na1,014 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0.07 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2720710, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.