How many calories are in old el paso cinnamon churro fiesta twists?

About 19 twists (28 g): 144 calories; protein: 1.1 g, carbohydrates: 18.2 g, fat: 7.6 g.

How much protein is in old el paso cinnamon churro fiesta twists?

3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in old el paso cinnamon churro fiesta twists?

61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Old El Paso Cinnamon Churro Fiesta Twists

Brandedby General mills sales inc.

144 calories in About 19 twists (28 g). Per 100 g, protein: 3.9 g, carbohydrates: 64.9 g, fat: 27.1 g.

Serving

= 28 g

Old El Paso Cinnamon Churro Fiesta Twists, About 19 twists (28 g)

144 calories

Protein: 1.1 g
Carbs: 18.2 g
Fat: 7.6 g
Fiber: 1 g
Sugars: 3.8 g

Nutrition Facts

Serving sizeAbout 19 twists (28 g)

Amount per serving
Calories144

% Daily Value*

Total Fat 7.6 g10%

Saturated Fat 0.55 g3%

Trans Fat 0.017 g

Cholesterol 0 mg0%

Sodium 54 mg2%

Total Carbohydrate 18.2 g7%

Dietary Fiber 1 g4%

Total Sugars 3.8 g

Includes Added Sugars 3.8 g8%

Protein 1.1 g

Vitamin D 0 mcg0%

Calcium 14.3 mg1%

Iron 0.24 mg1%

Potassium 60.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium2% 54 mg
Iron1% 0.24 mg
Potassium1% 60.6 mg
Calcium1% 14.3 mg

Ingredients

Ingredients: Degermed Yellow Corn Meal, Vegetable Oil (sunflower, corn, and/or canola), Rice Flour, Dried Potatoes, Sugar. Contains 2% or less of: Salt, Monoglycerides, Brown Sugar, Spices, Natural Flavor.

Brand: Old El Paso
Made by: General mills sales inc.
Label serving: About 19 twists
Barcode (GTIN/UPC): 00016000201996
Category: Snacks
Label updated: 2024-10-14

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 86%
Same value as 1 of 1,776 other records.
leastmost
Calcium
Higher than 82%
Same value as 1 of 1,758 other records.
leastmost
Calories
Higher than 76%
Same value as 3 of 1,776 other records.
leastmost
Protein
Lower than 75%
Same value as 1 of 1,781 other records.
leastmost
Sugars
Higher than 74%
Same value as 1 of 1,783 other records.
leastmost
Total fat
Higher than 67%
Same value as 2 of 1,785 other records.
leastmost

Questions

How many calories are in old el paso cinnamon churro fiesta twists?: About 19 twists (28 g): 144 calories; protein: 1.1 g, carbohydrates: 18.2 g, fat: 7.6 g.
How much protein is in old el paso cinnamon churro fiesta twists?: 3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in old el paso cinnamon churro fiesta twists?: 61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	514 kcal
Protein	3.9 g
Total lipid (fat)	27.1 g
Carbohydrate, by difference	64.9 g
Fiber, total dietary	3.6 g
Total Sugars	13.4 g
Sugars, added	13.4 g
Calcium, Ca	51.2 mg
Iron, Fe	0.84 mg
Potassium, K	216 mg
Sodium, Na	193 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2 g
Fatty acids, total trans	0.06 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2720691, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.