How many calories are in old el paso chicken tortilla soup?

Per Can (524 g): 189 calories; protein: 13 g, carbohydrates: 35 g, fat: 2.5 g.

How much protein is in old el paso chicken tortilla soup?

2.5 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in old el paso chicken tortilla soup?

4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Old El Paso Chicken Tortilla Soup

Brandedby General mills sales inc.

189 calories in Per Can (524 g). Per 100 g, protein: 2.5 g, carbohydrates: 6.7 g, fat: 0.48 g.

Serving

= 524 g

Old El Paso Chicken Tortilla Soup, Per Can (524 g)

189 calories

Protein: 13 g
Carbs: 35 g
Fat: 2.5 g
Fiber: 10 g
Sugars: 6 g

Nutrition Facts

Serving sizePer Can (524 g)

Amount per serving
Calories189

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.52 g3%

Trans Fat 0 g

Cholesterol 21 mg7%

Sodium 1,310 mg57%

Total Carbohydrate 35 g13%

Dietary Fiber 10 g36%

Total Sugars 6 g

Includes Added Sugars 1 g2%

Protein 13 g

Vitamin D 0 mcg0%

Calcium 99.6 mg8%

Iron 2.6 mg15%

Potassium 1,090 mg23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium57% 1,310 mg
Potassium23% 1,090 mg
Iron15% 2.6 mg
Calcium8% 99.6 mg

Ingredients

Chicken Broth, Tomatoes, Green Sweet Pepper, Cooked White Chicken Meat, Corn, Black Beans. Contains less than 2% of: Toasted Corn Flour, Modified Food Starch, Tomato Paste, Corn Protein (hydrolyzed), Water, Salt, Spice, Cilantro, Onion Powder, Dried Chile Pepper, Potassium Chloride, Flavoring, Sugar, Soy Protein Isolate, Sodium Phosphate, Garlic Powder, Calcium Chloride, Citric Acid, Natural Flavor.

Brand: Old El Paso
Made by: General mills sales inc.
Label serving: Per Can
Barcode (GTIN/UPC): 00041196136081
Category: Prepared Soups
Label updated: 2025-05-28

How it compares

Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 88%
Same value as 9 of 909 other records.
leastmost
Fiber
Higher than 85%
Same value as 4 of 909 other records.
leastmost
Total fat
Lower than 82%
Same value as 4 of 909 other records.
leastmost
Sodium
Lower than 78%
Same value as 1 of 909 other records.
leastmost
Calcium
Higher than 74%
Same value as 8 of 909 other records.
leastmost
Iron
Higher than 73%
Same value as 9 of 909 other records.
leastmost

Questions

How many calories are in old el paso chicken tortilla soup?: Per Can (524 g): 189 calories; protein: 13 g, carbohydrates: 35 g, fat: 2.5 g.
How much protein is in old el paso chicken tortilla soup?: 2.5 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in old el paso chicken tortilla soup?: 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	36 kcal
Protein	2.5 g
Total lipid (fat)	0.48 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	1.9 g
Total Sugars	1.1 g
Sugars, added	0.2 g
Calcium, Ca	19 mg
Iron, Fe	0.5 mg
Potassium, K	208 mg
Sodium, Na	250 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.1 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2739621, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.