How many calories are in oikos velvety vanilla crme yogurt, vanilla?

1 cup (150g): 140 calories; protein: 11 g, carbohydrates: 16 g, fat: 4 g.

How much protein is in oikos velvety vanilla crme yogurt, vanilla?

7.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in oikos velvety vanilla crme yogurt, vanilla?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Oikos velvety vanilla crme yogurt, Vanilla

USDA name: Velvety vanilla crme yogurt, Vanilla

Brandedby Danone US, Llc

140 calories in 1 cup (150g). Per 100 g, protein: 7.3 g, carbohydrates: 10.7 g, fat: 2.7 g.

Serving

= 150 g

Oikos velvety vanilla crme yogurt, Vanilla, 1 cup (150g)

140 calories

Protein: 11 g
Carbs: 16 g
Fat: 4 g
Fiber: 0 g
Sugars: 15 g

Nutrition Facts

Serving size1 cup (150g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 45 mg2%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 15 g

Includes Added Sugars 10.1 g20%

Protein 11 g

Vitamin D 1.5 mcg8%

Calcium 131 mg10%

Iron 0 mg0%

Potassium 131 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D8% 1.5 µg

minerals

% of the Daily Value in this serving

Calcium10% 131 mg
Potassium3% 131 mg
Sodium2% 45 mg

Little or none: Iron.

Ingredients

Yogurt (cultured grade a non fat milk, Cream, Active yogurt cultures), Water, Sugar, Contains less than 1% of modified food starch, Natural flavors, Malic acid, Sodium citrate, Vitamin d3

Brand: Oikos
Made by: Danone US, Llc
Label serving: 1 cup (150g)
Barcode (GTIN/UPC): 0036632018618
Category: Yogurt
Label updated: 2023-06-01

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 90%
Same value as 9 of 4,374 other records.
leastmost
Sodium
Lower than 83%
Same value as 337 of 6,028 other records.
leastmost
Calcium
Lower than 79%
Same value as 60 of 6,001 other records.
leastmost
Total fat
Higher than 72%
Same value as 68 of 6,024 other records.
leastmost
Calories
Higher than 66%
Same value as 261 of 6,044 other records.
leastmost
Protein
Higher than 65%
Same value as 215 of 6,030 other records.
leastmost

Questions

How many calories are in oikos velvety vanilla crme yogurt, vanilla?: 1 cup (150g): 140 calories; protein: 11 g, carbohydrates: 16 g, fat: 4 g.
How much protein is in oikos velvety vanilla crme yogurt, vanilla?: 7.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in oikos velvety vanilla crme yogurt, vanilla?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	93 kcal
Protein	7.3 g
Total lipid (fat)	2.7 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	0 g
Total Sugars	10 g
Sugars, added	6.7 g
Calcium, Ca	87 mg
Iron, Fe	0 mg
Potassium, K	87 mg
Sodium, Na	30 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2563944, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.