Oikos Triple Zero Blueberry Nonfat Greek Yogurt, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 5.3 OZ Cup

Branded

135 calories in 1 serving (150 g). Per 100 g, protein: 15 g, carbohydrates: 8 g, fat: 159 g.

Serving
1
= 150 g
135KCAL

Oikos Triple Zero Blueberry Nonfat Greek Yogurt, 0% Fat, 0g Added Sugar and 0 Artificial Sweeteners, Just Delicious High Protein Yogurt, 5.3 OZ Cup, 1 serving (150 g)

135 calories

Protein
22.5 g
Carbs
12 g
Fat
239 g
Fiber
0 g
Sugars
7.5 g

Nutrition Facts

Serving size1 serving (150 g)
Amount per serving
Calories135
% Daily Value*
Total Fat 239 g306%
Saturated Fat 0 g0%
Cholesterol —
Sodium 82.5 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 7.5 g
Protein 22.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 82.5 mg

Ingredients

Ingredients: cultured grade a non fat milk; water; natural flavors; contains less than 1 of tapioca starch; fruit juice concentrate (for color); stevia leaf extract; lemon juice concentrate; sea salt; vitamin d3; yogurt cultures: s. Thermophilus & l. Bulgaricus.

Brand
Oikos
Barcode (GTIN/UPC)
00036632020246
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 0 of 2,161 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 33 of 2,125 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 50 of 2,134 other records.

    leastmost

  • Calories

    Lower than 51%

    Same value as 159 of 2,225 other records.

    leastmost

  • Carbohydrates

    Higher than 51%

    Same value as 63 of 1,741 other records.

    leastmost

  • Sugars

    Higher than 48%

    Same value as 132 of 1,806 other records.

    leastmost

Questions

How many calories are in oikos triple zero blueberry nonfat greek yogurt, 0% fat, 0g added sugar and 0 artificial sweeteners, just delicious high protein yogurt, 5.3 oz cup?
1 serving (150 g): 135 calories; protein: 22.5 g, carbohydrates: 12 g, fat: 239 g.
How much protein is in oikos triple zero blueberry nonfat greek yogurt, 0% fat, 0g added sugar and 0 artificial sweeteners, just delicious high protein yogurt, 5.3 oz cup?
15 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in oikos triple zero blueberry nonfat greek yogurt, 0% fat, 0g added sugar and 0 artificial sweeteners, just delicious high protein yogurt, 5.3 oz cup?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy90 kcal
Protein15 g
Total lipid (fat)159 g
Carbohydrate, by difference8 g
Fiber, total dietary0 g
Total Sugars5 g
Sodium, Na55 mg
Fatty acids, total saturated0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757410, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.