Oikos blueberry blended greek nonfat yogurt, Blueberry

USDA name: Blueberry blended greek nonfat yogurt, Blueberry

Brandedby Danone US, Llc

101 calories in 1 cup (150g). Per 100 g, protein: 8.7 g, carbohydrates: 8.7 g, fat: 0 g.

Serving
1
= 150 g
101KCAL

Oikos blueberry blended greek nonfat yogurt, Blueberry, 1 cup (150g)

101 calories

Protein
13 g
Carbs
13 g
Fat
0 g
Fiber
1.1 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (150g)
Amount per serving
Calories
101
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 45 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 1.1 g4%
Total Sugars 12 g
Includes Added Sugars 6 g12%
Protein 13 g
Vitamin D 3 mcg15%
Calcium 150 mg12%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D15% 3 µg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium3% 140 mg
  • Sodium2% 45 mg

Little or none: Iron.

Ingredients

Cultured non fat milk, Blueberries, Water, Cane sugar, Contains less than 1% of pectin, Natural flavors, Lemon juice concentrate, Vitamin d3, Yogurt cultures: s. Thermophilus & l. Bulgaricus

Brand
Oikos
Made by
Danone US, Llc
Label serving
1 cup (150g)
Barcode (GTIN/UPC)
0036632020895
Category
Yogurt
Label updated
2023-05-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 312 of 6,030 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 337 of 6,028 other records.

    leastmost
  • Potassium

    Lower than 80%

    Same value as 390 of 4,374 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 73 of 6,010 other records.

    leastmost
  • Calories

    Lower than 73%

    Same value as 206 of 6,044 other records.

    leastmost
  • Fiber

    Higher than 69%

    Same value as 724 of 5,794 other records.

    leastmost

Questions

How many calories are in oikos blueberry blended greek nonfat yogurt, blueberry?
1 cup (150g): 101 calories; protein: 13 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in oikos blueberry blended greek nonfat yogurt, blueberry?
8.7 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in oikos blueberry blended greek nonfat yogurt, blueberry?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy67 kcal
Protein8.7 g
Total lipid (fat)0 g
Carbohydrate, by difference8.7 g
Fiber, total dietary0.7 g
Total Sugars8 g
Sugars, added4 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K93 mg
Sodium, Na30 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2563969, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.