Off the eaten path spicy cheddar veggie puffs, Spicy cheddar

USDA name: Spicy cheddar veggie puffs, Spicy cheddar

Brandedby Frito-Lay Company

140 calories in 33 pieces (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 57.1 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Off the eaten path spicy cheddar veggie puffs, Spicy cheddar, 33 pieces (28 g)

140 calories

Protein
5 g
Carbs
16 g
Fat
7 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size33 pieces (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 40 mg3%
Iron 0.9 mg5%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium8% 390 mg
  • Sodium7% 160 mg
  • Iron5% 0.9 mg
  • Calcium3% 40 mg

Ingredients

Chickpea flour, Yellow pea flour, Sunflower oil, Rice flour, Corn starch, Organic cheddar cheese (organic milk, Cheese cultures, Salt, Enzymes), Pea protein, Organic buttermilk, Spices (including red pepper), Maltodextrin (made from corn), Salt, Tomato powder, Natural flavors, Onion powder, Dextrose, Organic romano cheese (organic cow's milk, Cheese cultures, Salt, Enzymes), Yeast extract, Organic lactose, Organic skim milk, Organic blue cheese (organic milk, Cheese cultures, Sea salt, Enzymes), Garlic powder, Citric acid, Organic whey, And antioxidants (rosemary extract, Ascorbic acid, Mixed tocopherols).

Brand
Off the eaten path
Made by
Frito-Lay Company
Label serving
33 pieces
Barcode (GTIN/UPC)
028400222723
Category
Other Snacks
Label updated
2023-03-13

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 3,704 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 304 of 7,629 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 198 of 7,519 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 69 of 8,031 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 308 of 8,003 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 88 of 7,642 other records.

    leastmost

Questions

How many calories are in off the eaten path spicy cheddar veggie puffs, spicy cheddar?
33 pieces (28 g): 140 calories; protein: 5 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in off the eaten path spicy cheddar veggie puffs, spicy cheddar?
17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in off the eaten path spicy cheddar veggie puffs, spicy cheddar?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein17.9 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe3.2 mg
Potassium, K1,393 mg
Sodium, Na571 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523100, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.