O' sole mio inc. manicotti cheese & spinach, Manicotti

USDA name: Manicotti cheese & spinach, Manicotti

Brandedby O' sole mio inc.

290 calories in 3 units | about (140 g). Per 100 g, protein: 11.4 g, carbohydrates: 22.9 g, fat: 7.1 g.

Serving
1
= 140 g
290KCAL

O' sole mio inc. manicotti cheese & spinach, Manicotti, 3 units | about (140 g)

290 calories

Protein
16 g
Carbs
32 g
Fat
10 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size3 units | about (140 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 60.2 mg20%
Sodium 480 mg21%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 16 g
Calcium 270 mg21%
Iron 2.2 mg12%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Calcium21% 270 mg
  • Iron12% 2.2 mg
  • Potassium4% 210 mg

Ingredients

Filling: ricotta cheese (whey, Milk, Bacterial culture, Salt, Citric acid), Toasted wheat crumbs (wheat flour, Yeast), Romano cheese (milk, Bacterial culture, Salt, Microbial enzyme, Lipase), Parmesan cheese (milk, Bacterial culture, Salt, Lipase, Microbial enzyme), Spinach, Salt, Spices. Pasta: enriched durum wheat semolina (enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Liquid whole egg.

Made by
O' sole mio inc.
Label serving
3 units | about
Barcode (GTIN/UPC)
779566160212
Category
Pasta by Shape & Type
Label updated
2020-04-08

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 8 of 6,365 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 5 of 6,019 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 65 of 6,360 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 13 of 6,373 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 8 of 6,379 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 2 of 6,143 other records.

    leastmost

Questions

How many calories are in o' sole mio inc. manicotti cheese & spinach, manicotti?
3 units | about (140 g): 290 calories; protein: 16 g, carbohydrates: 32 g, fat: 10 g.
How much protein is in o' sole mio inc. manicotti cheese & spinach, manicotti?
11.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in o' sole mio inc. manicotti cheese & spinach, manicotti?
21.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy207 kcal
Protein11.4 g
Total lipid (fat)7.1 g
Carbohydrate, by difference22.9 g
Fiber, total dietary1.4 g
Total Sugars3.6 g
Calcium, Ca193 mg
Iron, Fe1.6 mg
Potassium, K150 mg
Sodium, Na343 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1129805, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.