O organics vanilla flavored organic greek nonfat strained yogurt, Vanilla

USDA name: Vanilla flavored organic greek nonfat strained yogurt, Vanilla

Brandedby Glencourt Inc.

160 calories in 3/4 cup (170 g). Per 100 g, protein: 10.6 g, carbohydrates: 12.9 g, fat: 0 g.

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Serving
1
= 170 g
160KCAL
Where the calories come from

O organics vanilla flavored organic greek nonfat strained yogurt, Vanilla, 3/4 cup (170 g)

160 calories

  • Protein18 g45% of calories
  • Carbs22 g55% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.6 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 19 g
Includes Added Sugars 15 g30%
Protein 18 g
Calcium 129 mg10%
Iron 0 mg0%
Potassium 201 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079893406282 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium10% 129 mg
  • Potassium4% 201 mg
  • Sodium3% 64.6 mg

Little or none: Iron.

Ingredients

Cultured pasteurized organic skim milk, Organic vanilla flavored base (organic cane sugar, Water, Organic locust bean gum, Pectin, Natural flavor, Organic vanilla extract, Organic lemon juice concentrate).

Brand
O organics
Made by
Glencourt Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
079893406282
Category
Yogurt
Label updated
2021-10-13

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 16 of 6,030 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 9 of 6,001 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 23 of 4,374 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 262 of 6,044 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 80 of 6,028 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

Questions

How many calories are in o organics vanilla flavored organic greek nonfat strained yogurt, vanilla?
3/4 cup (170 g): 160 calories; protein: 18 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in o organics vanilla flavored organic greek nonfat strained yogurt, vanilla?
10.6 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in o organics vanilla flavored organic greek nonfat strained yogurt, vanilla?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy94 kcal
Protein10.6 g
Total lipid (fat)0 g
Carbohydrate, by difference12.9 g
Fiber, total dietary0 g
Total Sugars11.2 g
Sugars, added8.8 g
Calcium, Ca76 mg
Iron, Fe0 mg
Potassium, K118 mg
Sodium, Na38 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2187002, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.