O organics unsalted roasted almonds, Unsalted

USDA name: Unsalted roasted almonds, Unsalted

Brandedby Glencourt Inc.

180 calories in 25 pieces (30 g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 53.3 g.

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Serving
1
= 30 g
180KCAL
Where the calories come from

O organics unsalted roasted almonds, Unsalted, 25 pieces (30 g)

180 calories

  • Protein6 g13% of calories
  • Carbs6 g13% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat16 g75% of calories

Nutrition Facts

Serving size25 pieces (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 80.1 mg6%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium6% 80.1 mg
  • Iron6% 1.1 mg
  • Potassium4% 210 mg

Little or none: Sodium.

Ingredients

Organic almonds.

Brand
O organics
Made by
Glencourt Inc.
Label serving
25 pieces
Barcode (GTIN/UPC)
079893294612
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 349 of 20,880 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 161 of 11,087 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 425 of 21,427 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 679 of 21,337 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

Questions

How many calories are in o organics unsalted roasted almonds, unsalted?
25 pieces (30 g): 180 calories; protein: 6 g, carbohydrates: 6 g, fat: 16 g.
How much protein is in o organics unsalted roasted almonds, unsalted?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in o organics unsalted roasted almonds, unsalted?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy600 kcal
Protein20 g
Total lipid (fat)53.3 g
Carbohydrate, by difference20 g
Fiber, total dietary10 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca267 mg
Iron, Fe3.7 mg
Potassium, K700 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603828, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.