O organics plant based organic chickpeas, Cilantro brown spinach rice, Onions and curry sauce bowl, Chickpea curry & spinach rice
USDA name: Plant based organic chickpeas, Cilantro brown spinach rice, Onions and curry sauce bowl, Chickpea curry & spinach rice
Brandedby Glencourt Inc.
330 calories in 1 bowl (258 g). Per 100 g, protein: 5 g, carbohydrates: 21.3 g, fat: 2.3 g.
O organics plant based organic chickpeas, Cilantro brown spinach rice, Onions and curry sauce bowl, Chickpea curry & spinach rice, 1 bowl (258 g)
330 calories
- Protein13 g16% of calories
- Carbs55 g67% of calories
incl. 8 g fiber · 9 g sugars
- Fat6 g17% of calories
Nutrition Facts
Calories330
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 079893109367 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium30% 689 mg
- Iron22% 4 mg
- Potassium10% 490 mg
- Calcium8% 101 mg
Ingredients
Organic chickpea, Spinach & curry sauce: organic cooked chickpeas (organic garbanzo beans, Water), Organic tomatoes (organic tomatoes, Organic tomato juice, Naturally-derived citric acid and calcium chloride), Organic spinach, Water, Organic onion, Organic coconut oil, Organic curry spice blend, Organic cornstarch, Organic garlic, Organic ginger, Sea salt, Organic lime juice, Organic dry onion. Organic cilantro brown rice: organic cooked brown rice (organic brown rice, Water), Organic onion, Contains 2% or less of the following: organic spices including cilantro, Organic lime juice, Organic garlic, Sea salt.
- Brand
- O organics
- Made by
- Glencourt Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 079893109367
- Category
- Frozen Dinners & Entrees
- Label updated
- 2019-07-11
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 93%
Same value as 35 of 4,995 other records.
leastmostIron
Higher than 84%
Same value as 7 of 4,974 other records.
leastmostTotal fat
Lower than 81%
Same value as 2 of 5,005 other records.
leastmostSugars
Higher than 80%
Same value as 1 of 5,000 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 0 of 4,990 other records.
leastmostProtein
Lower than 75%
Same value as 6 of 4,995 other records.
leastmost
Questions
- How many calories are in o organics plant based organic chickpeas, cilantro brown spinach rice, onions and curry sauce bowl, chickpea curry & spinach rice?
- 1 bowl (258 g): 330 calories; protein: 13 g, carbohydrates: 55 g, fat: 6 g.
- How much protein is in o organics plant based organic chickpeas, cilantro brown spinach rice, onions and curry sauce bowl, chickpea curry & spinach rice?
- 5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in o organics plant based organic chickpeas, cilantro brown spinach rice, onions and curry sauce bowl, chickpea curry & spinach rice?
- 18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 128 kcal |
| Protein | 5 g |
| Total lipid (fat) | 2.3 g |
| Carbohydrate, by difference | 21.3 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 190 mg |
| Sodium, Na | 267 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.97 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2448371, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.