O organics organic seasoned green vegetable blend

USDA name: Organic seasoned green vegetable blend

Brandedby Glencourt Inc.

25 calories in 1 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 4.7 g, fat: 0.59 g.

Compare with another food →

Serving
1
= 85 g
25KCAL
Where the calories come from

O organics organic seasoned green vegetable blend, 1 cup (85 g)

25 calories

  • Protein2 g28% of calories
  • Carbs4 g56% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat0.5 g16% of calories

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 2 g
Calcium 29.8 mg2%
Iron 0.6 mg3%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Potassium4% 200 mg
  • Iron3% 0.6 mg
  • Calcium2% 29.8 mg

Ingredients

Organic broccoli, Organic zucchini, Organic green beans, Organic peas, Organic sunflower oil, Salt, Organic potato starch, Organic sucrose, Organic yeast extract, Organic leek powder, Organic onion powder, Organic turmeric, Organic thyme, Organic white pepper, Organic laurel, Organic nutmeg, Organic cloves.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
079893123851
Category
Frozen Vegetables
Label updated
2021-02-19

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 2 of 3,985 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 394 of 3,985 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 433 of 3,997 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 424 of 4,011 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 138 of 3,954 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,981 other records.

    leastmost

Questions

How many calories are in o organics organic seasoned green vegetable blend?
1 cup (85 g): 25 calories; protein: 2 g, carbohydrates: 4 g, fat: 0.5 g.
How much protein is in o organics organic seasoned green vegetable blend?
2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic seasoned green vegetable blend?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy29 kcal
Protein2.4 g
Total lipid (fat)0.59 g
Carbohydrate, by difference4.7 g
Fiber, total dietary3.5 g
Total Sugars1.2 g
Calcium, Ca35 mg
Iron, Fe0.71 mg
Potassium, K235 mg
Sodium, Na224 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2390579, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.