O organics organic chicken enchiladas, Chicken

USDA name: Organic chicken enchiladas, Chicken

Brandedby Glencourt Inc.

150 calories in 1 enchilada with rice & sauce (181 g). Per 100 g, protein: 3.9 g, carbohydrates: 8.8 g, fat: 3.3 g.

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Serving
1
= 181 g
150KCAL
Where the calories come from

O organics organic chicken enchiladas, Chicken, 1 enchilada with rice & sauce (181 g)

150 calories

  • Protein7 g19% of calories
  • Carbs16 g44% of calories

    incl. 1.1 g fiber · 2 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size1 enchilada with rice & sauce (181 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 25.3 mg8%
Sodium 510 mg22%
Total Carbohydrate 16 g6%
Dietary Fiber 1.1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 54.3 mg4%
Iron 0 mg0%
Potassium 48.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079893109060 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Calcium4% 54.3 mg
  • Potassium1% 48.9 mg

Little or none: Iron.

Ingredients

Organic cooked long grain parboiled rice (water, Organic long grain parboiled rice), Organic yellow corn tortilla (water, Organic whole white corn, Organic yellow corn masa flour. Contains less than 2% of each of the following: organic guar gum, Trace of lime), Organic whole milk (organic grade a milk, Vitamin d3),Organic chicken breast, Organic diced tomatoes, Water, Organic onion, Organic cream, Organic chicken thighs, Organic flour (organic wheat flour),Organic poblano peppers, Organic canola oil, Organic panko bread crumbs (organic wheat flour, Organic cane sugar, Yeast, Sea salt), Organic monterey jack cheese (cultured pasteurized organic milk, Salt, Microbial enzymes [non-animal, Rennetless]), Organic cheddar cheese (organic pasteurized cultured milk, Salt, Vegetarian enzyme), Organic cornstarch, Organic red pepper, Organic green pepper, Sea salt, Organic sugar, Organic garlic, Organic cilantro, Organic cumin, Organic granulated garlic, Organic crushed tomatoes, Organic guar gum.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 enchilada with rice & sauce
Barcode (GTIN/UPC)
079893109060
Category
Frozen Dinners & Entrees
Label updated
2018-08-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 98%

    Same value as 3 of 2,753 other records.

    leastmost
  • Iron

    Lower than 97%

    Same value as 137 of 4,974 other records.

    leastmost
  • Calories

    Lower than 93%

    Same value as 9 of 5,006 other records.

    leastmost
  • Protein

    Lower than 89%

    Same value as 2 of 4,995 other records.

    leastmost
  • Carbohydrates

    Lower than 86%

    Same value as 2 of 4,990 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 127 of 4,995 other records.

    leastmost

Questions

How many calories are in o organics organic chicken enchiladas, chicken?
1 enchilada with rice & sauce (181 g): 150 calories; protein: 7 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in o organics organic chicken enchiladas, chicken?
3.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic chicken enchiladas, chicken?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy83 kcal
Protein3.9 g
Total lipid (fat)3.3 g
Carbohydrate, by difference8.8 g
Fiber, total dietary0.6 g
Total Sugars1.1 g
Calcium, Ca30 mg
Iron, Fe0 mg
Potassium, K27 mg
Sodium, Na282 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2429512, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.