O organics oat and fruit bars

USDA name: Oat and fruit bars

Brandedby Glencourt Inc.

150 calories in 1 bar (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 60.7 g, fat: 28.6 g.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

O organics oat and fruit bars, 1 bar (28 g)

150 calories

  • Protein3 g8% of calories
  • Carbs17 g45% of calories

    incl. 3 g fiber · 8 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size1 bar (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 5 g10%
Protein 3 g
Calcium 21 mg2%
Iron 1.0 mg6%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 079893701929 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 80.1 mg
  • Potassium2% 115 mg
  • Calcium2% 21 mg

Ingredients

Organic rolled oats, Organic oat flour, Organic cranberries, Organic sunflower seeds, Organic dried apples, Organic raisins, Organic flax seeds, Organic quinoa, Organic coconut, Organic pumpkin seeds, Organic chia seeds, Organic cashews, Organic cane juice, Organic tapioca syrup, Organic sugar, Organic sunflower oil, Organic olive oil, Organic vanilla, Organic tapioca flour, Organic cinnamon, Sea salt, Baking soda.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
079893701929
Category
Snack, Energy & Granola Bars
Label updated
2017-09-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 6 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 17 of 7,988 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 32 of 7,921 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 3 of 5,526 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 21 of 7,962 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 134 of 7,976 other records.

    leastmost

Questions

How many calories are in o organics oat and fruit bars?
1 bar (28 g): 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in o organics oat and fruit bars?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in o organics oat and fruit bars?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein10.7 g
Total lipid (fat)28.6 g
Carbohydrate, by difference60.7 g
Fiber, total dietary10.7 g
Total Sugars28.6 g
Sugars, added17.9 g
Calcium, Ca75 mg
Iron, Fe3.6 mg
Potassium, K411 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2112116, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.