Nuts for cheese super blue organic & dairy-free fermented cashew product, Super blue

USDA name: Super blue organic & dairy-free fermented cashew product, Super blue

Brandedby GS1 Mexico

130 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 17.9 g, fat: 39.3 g.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Nuts for cheese super blue organic & dairy-free fermented cashew product, Super blue, 1 oz (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs5 g15% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat11 g76% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 842232002038 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Potassium3% 120 mg
  • Calcium1% 10.1 mg

Ingredients

Organic cashews, Organic coconut oil, Quinoa rejuvelac (water, Organic quinoa), Water, Nutritional yeast, Sea salt, Chickpea miso (organic rice, Organic chickpeas, Sea salt, Water, Koji spores), Fermented oregano extract (water, Organic oregano, Raw organic cane sugar, Active cultures), Organic spirulina.

Brand
Nuts for cheese
Made by
GS1 Mexico
Label serving
1 oz
Barcode (GTIN/UPC)
842232002038
Category
Cheese
Label updated
2021-04-27

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 11 of 16,291 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 5 of 8,597 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 41 of 16,834 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 89 of 16,809 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 468 of 16,334 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 47 of 16,666 other records.

    leastmost

Questions

How many calories are in nuts for cheese super blue organic & dairy-free fermented cashew product, super blue?
1 oz (28 g): 130 calories; protein: 3 g, carbohydrates: 5 g, fat: 11 g.
How much protein is in nuts for cheese super blue organic & dairy-free fermented cashew product, super blue?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nuts for cheese super blue organic & dairy-free fermented cashew product, super blue?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)39.3 g
Carbohydrate, by difference17.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe3.9 mg
Potassium, K429 mg
Sodium, Na679 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663802, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.