Nutri-grain pumpkin spice soft baked breakfast bars

USDA name: Pumpkin spice soft baked breakfast bars

Brandedby The Kellogg Company

140 calories in 1 Bar (37g). Per 100 g, protein: 5.4 g, carbohydrates: 64.9 g, fat: 10.8 g.

Serving
1
= 37 g
140KCAL

Nutri-grain pumpkin spice soft baked breakfast bars, 1 Bar (37g)

140 calories

Protein
2 g
Carbs
24 g
Fat
4 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 Bar (37g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 130 mg10%
Iron 1.8 mg10%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Vitamin A10% 89.9 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Zinc14% 1.5 mg
  • Iron10% 1.8 mg
  • Calcium10% 130 mg
  • Sodium5% 120 mg
  • Potassium2% 89.9 mg

Ingredients

Crust: whole grain oats, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Soybean oil, Whole wheat flour, Sugar, Dextrose, Fructose, Calcium carbonate, Vegetable glycerin, Invert syrup, Whey, Soluble corn fiber, Salt, Wheat bran, Cellulose, Potassium bicarbonate, Mono- and diglycerides, Spices (cinnamon, Ginger, Nutmeg, Allspice), Soy lecithin, Wheat gluten, Carrageenan, Niacinamide, Reduced iron, Zinc oxide, Vitamin a palmitate, Guar gum, Vitamin b (thiamin hydrochloride), Vitamin b (pyridoxine hydrochloride), Vitamin b (riboflavin), Filling: invert sugar, Vegetable glycerin, Pumpkin puree, Brown sugar, Dextrose, Palm oil, Modified food starch, Cornstarch, Cellulose gel, Cinnamon, Nonfat milk, Natural flavors, Salt, Fruit juice for color, Vegetable juice for color, Datem, Mono-and diglycerides, Cellulose gum

Brand
Nutri-grain
Made by
The Kellogg Company
Label serving
1 Bar (37g)
Barcode (GTIN/UPC)
0038000138478
Category
Snack, Energy & Granola Bars
Label updated
2023-07-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 31 of 7,734 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 129 of 7,981 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 125 of 7,797 other records.

    leastmost
  • Total fat

    Lower than 79%

    Same value as 2 of 7,988 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 48 of 7,962 other records.

    leastmost
  • Calories

    Lower than 74%

    Same value as 197 of 8,003 other records.

    leastmost

Questions

How many calories are in nutri-grain pumpkin spice soft baked breakfast bars?
1 Bar (37g): 140 calories; protein: 2 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in nutri-grain pumpkin spice soft baked breakfast bars?
5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nutri-grain pumpkin spice soft baked breakfast bars?
59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy378 kcal
Protein5.4 g
Total lipid (fat)10.8 g
Carbohydrate, by difference64.9 g
Fiber, total dietary5.4 g
Total Sugars29.7 g
Sugars, added29.7 g
Calcium, Ca351 mg
Iron, Fe4.9 mg
Potassium, K243 mg
Sodium, Na324 mg
Zinc, Zn4 mg
Thiamin0 mg
Riboflavin0.46 mg
Niacin5.4 mg
Vitamin B-60.54 mg
Vitamin A, RAE243 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615311, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.