Nutri-grain mixed berry flavored soft baked bars, Mixed berry

USDA name: Mixed berry flavored soft baked bars, Mixed berry

Brandedby The Kellogg Company

120 calories in 1 bar (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 64.9 g, fat: 8.1 g.

Serving
1
= 37 g
120KCAL

Nutri-grain mixed berry flavored soft baked bars, Mixed berry, 1 bar (37 g)

120 calories

Protein
2 g
Carbs
24 g
Fat
3 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (37 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 2 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Thiamin (B1)31% 0.37 mg
  • Vitamin B629% 0.5 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Zinc14% 1.5 mg
  • Iron10% 1.8 mg
  • Sodium5% 110 mg

Ingredients

Crust: whole grain oats, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Whole wheat flour, Vegetable oil (high oleic soybean, Soybean and/or canola oil), Soluble corn fiber, Sugar, Dextrose, Fructose, Calcium carbonate, Whey, Wheat bran, Salt, Cellulose, Potassium bicarbonate, Natural and artificial flavor, Mono- and diglycerides, Soy lecithin, Wheat gluten, Niacinamide, Vitamin a palmitate, Carrageenan, Zinc oxide, Reduced iron, Guar gum, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Vitamin b2 (riboflavin). Filling: invert sugar, Corn syrup, Glycerin, Apple puree concentrate, Strawberry puree concentrate, Sugar, Blueberry puree concentrate, Natural and artificial flavor, Raspberry puree concentrate, Modified corn starch, Sodium alginate, Citric acid, Malic acid, Methylcellulose, Dicalcium phosphate, Red 40, Blue 1.

Brand
Nutri-grain
Made by
The Kellogg Company
Label serving
1 bar
Barcode (GTIN/UPC)
038000187834
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 71 of 7,734 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 38 of 8,003 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 104 of 7,988 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 129 of 7,981 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 125 of 7,797 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 48 of 7,962 other records.

    leastmost

Questions

How many calories are in nutri-grain mixed berry flavored soft baked bars, mixed berry?
1 bar (37 g): 120 calories; protein: 2 g, carbohydrates: 24 g, fat: 3 g.
How much protein is in nutri-grain mixed berry flavored soft baked bars, mixed berry?
5.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in nutri-grain mixed berry flavored soft baked bars, mixed berry?
56.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy324 kcal
Protein5.4 g
Total lipid (fat)8.1 g
Carbohydrate, by difference64.9 g
Fiber, total dietary8.1 g
Total Sugars29.7 g
Calcium, Ca541 mg
Iron, Fe4.9 mg
Sodium, Na297 mg
Zinc, Zn4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin1.1 mg
Niacin13.5 mg
Vitamin B-61.4 mg
Vitamin A, IU2,027 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2125560, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.