Nutri-grain grapetastic flavored soft baked mini bars, Grapetastic

USDA name: Grapetastic flavored soft baked mini bars, Grapetastic

Brandedby The Kellogg Company

140 calories in 1 Pouch (37 g). Per 100 g, protein: 2.7 g, carbohydrates: 73 g, fat: 9.5 g.

Serving
1
= 37 g
140KCAL

Nutri-grain grapetastic flavored soft baked mini bars, Grapetastic, 1 Pouch (37 g)

140 calories

Protein
1.0 g
Carbs
27 g
Fat
3.5 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 Pouch (37 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 130 mg10%
Iron 1.8 mg10%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc14% 1.5 mg
  • Iron10% 1.8 mg
  • Calcium10% 130 mg
  • Sodium5% 110 mg
  • Potassium2% 89.9 mg

Ingredients

Crust: whole wheat flour, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Soybean oil, Soluble corn fiber, Sugar, Whole grain oats, Dextrose, Fructose, Calcium carbonate, Whey, Salt, Cellulose, Natural flavors, Potassium bicarbonate, Mono- and diglycerides, Soy lecithin, Wheat gluten, Xanthan gum, Carrageenan, Niacinamide, Reduced iron, Zinc oxide, Vitamin a palmitate, Guar gum, Vitamin b1 (thiamin hydrochloride), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Filling: invert sugar, Fructose, Vegetable glycerin, Modified food starch, Grape puree concentrate, Dextrose, Palm oil, Apple powder, Lemon juice concentrate, Cornstarch, Fruit and vegetable juice for color, Cellulose gel, Citric acid, Sodium citrate, Natural flavors, Cellulose gum.

Brand
Nutri-grain
Made by
The Kellogg Company
Label serving
1 Pouch
Barcode (GTIN/UPC)
038000220708
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 85 of 7,981 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 56 of 7,962 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 31 of 7,734 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 33 of 7,988 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 125 of 7,797 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 123 of 7,976 other records.

    leastmost

Questions

How many calories are in nutri-grain grapetastic flavored soft baked mini bars, grapetastic?
1 Pouch (37 g): 140 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 3.5 g.
How much protein is in nutri-grain grapetastic flavored soft baked mini bars, grapetastic?
2.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nutri-grain grapetastic flavored soft baked mini bars, grapetastic?
67.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy378 kcal
Protein2.7 g
Total lipid (fat)9.5 g
Carbohydrate, by difference73 g
Fiber, total dietary5.4 g
Total Sugars32.4 g
Sugars, added32.4 g
Calcium, Ca351 mg
Iron, Fe4.9 mg
Potassium, K243 mg
Sodium, Na297 mg
Zinc, Zn4 mg
Thiamin0 mg
Riboflavin0.46 mg
Niacin5.4 mg
Vitamin B-60.54 mg
Vitamin A, IU1,351 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2143562, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.