Nutri-grain chocolate raspberry flavored soft baked bars, Chocolate raspberry

USDA name: Chocolate raspberry flavored soft baked bars, Chocolate raspberry

Brandedby The Kellogg Company

140 calories in 1 bar (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 67.6 g, fat: 10.8 g.

Serving
1
= 37 g
140KCAL

Nutri-grain chocolate raspberry flavored soft baked bars, Chocolate raspberry, 1 bar (37 g)

140 calories

Protein
2 g
Carbs
25 g
Fat
4 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (37 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 2 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Thiamin (B1)31% 0.37 mg
  • Vitamin B629% 0.5 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Zinc14% 1.5 mg
  • Iron10% 1.8 mg
  • Sodium6% 130 mg

Ingredients

Crust: whole grain oats, Whole wheat flour, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), High oleic soybean and/or soybean oil, Fructose, Semisweet chocolate (sugar, Chocolate, Dextrose), Soluble corn fiber, Sugar, Cocoa (processed with alkali), Calcium carbonate, Natural flavors, Cocoa, Salt, Wheat bran, Potassium bicarbonate, Gum acacia, Soy lecithin, Mono- and diglycerides, Cocoa butter, Maltodextrin, Xanthan gum, Wheat gluten, Niacinamide, Vitamin a palmitate, Zinc oxide, Carrageenan, Reduced iron, Whey, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Guar gum, Vitamin b2 (riboflavin), Filling: invert sugar, Corn syrup, Raspberry puree concentrate, Glycerin, Sugar, Modified corn starch, Natural flavor, Sodium alginate, Citric acid, Methylcellulose, Dicalcium phosphate, Malic acid, Caramel color, Red 40.

Brand
Nutri-grain
Made by
The Kellogg Company
Label serving
1 bar
Barcode (GTIN/UPC)
038000155628
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 71 of 7,734 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 129 of 7,981 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 89 of 7,962 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 125 of 7,797 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 123 of 7,976 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 2 of 7,988 other records.

    leastmost

Questions

How many calories are in nutri-grain chocolate raspberry flavored soft baked bars, chocolate raspberry?
1 bar (37 g): 140 calories; protein: 2 g, carbohydrates: 25 g, fat: 4 g.
How much protein is in nutri-grain chocolate raspberry flavored soft baked bars, chocolate raspberry?
5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nutri-grain chocolate raspberry flavored soft baked bars, chocolate raspberry?
59.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy378 kcal
Protein5.4 g
Total lipid (fat)10.8 g
Carbohydrate, by difference67.6 g
Fiber, total dietary8.1 g
Total Sugars32.4 g
Calcium, Ca541 mg
Iron, Fe4.9 mg
Sodium, Na351 mg
Zinc, Zn4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin1.1 mg
Niacin13.5 mg
Vitamin B-61.4 mg
Vitamin A, IU2,027 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2108856, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.