Nutri-grain apple cinnamon flavored breakfast biscuits, Apple cinnamon

USDA name: Apple cinnamon flavored breakfast biscuits, Apple cinnamon

Brandedby The Kellogg Company

180 calories in 1 pouch (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 70 g, fat: 15 g.

Serving
1
= 40 g
180KCAL

Nutri-grain apple cinnamon flavored breakfast biscuits, Apple cinnamon, 1 pouch (40 g)

180 calories

Protein
3 g
Carbs
28 g
Fat
6 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 pouch (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 3 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)33% 0.4 mg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Zinc14% 1.5 mg
  • Iron10% 1.8 mg
  • Sodium5% 125 mg

Ingredients

Whole grain oats, Sugar, Canola oil, Rice flour, Cornstarch, Dried apples, Invert cane syrup, Contains 2% or less of natural flavors, Oat fiber, Salt, Baking soda, Cinnamon, Vanilla extract, Soy lecithin, Nonfat milk, Wheat starch, Eggs. Vitamins and minerals: calcium carbonate, Niacinamide, Vitamin a palmitate, Zinc oxide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Vitamin b2 (riboflavin)

Brand
Nutri-grain
Made by
The Kellogg Company
Label serving
1 pouch
Barcode (GTIN/UPC)
038000132483
Category
Cookies & Biscuits
Label updated
2020-12-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 4 of 12,607 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 22 of 12,901 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 32 of 12,729 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 240 of 13,023 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 57 of 13,044 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 260 of 13,055 other records.

    leastmost

Questions

How many calories are in nutri-grain apple cinnamon flavored breakfast biscuits, apple cinnamon?
1 pouch (40 g): 180 calories; protein: 3 g, carbohydrates: 28 g, fat: 6 g.
How much protein is in nutri-grain apple cinnamon flavored breakfast biscuits, apple cinnamon?
7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in nutri-grain apple cinnamon flavored breakfast biscuits, apple cinnamon?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy450 kcal
Protein7.5 g
Total lipid (fat)15 g
Carbohydrate, by difference70 g
Fiber, total dietary7.5 g
Total Sugars20 g
Calcium, Ca500 mg
Iron, Fe4.5 mg
Sodium, Na312 mg
Zinc, Zn3.8 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin1.1 mg
Niacin12.5 mg
Vitamin B-61.3 mg
Vitamin A, IU1,875 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2106984, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.