Nugo crunchy peanut butter real dark chocolate protein bar, Crunchy peanut butter

USDA name: Crunchy peanut butter real dark chocolate protein bar, Crunchy peanut butter

Brandedby Lifestyle Evolution, Inc.

180 calories in 1 Bar (45 g). Per 100 g, protein: 35.6 g, carbohydrates: 37.8 g, fat: 17.8 g.

Serving
1
= 45 g
180KCAL

Nugo crunchy peanut butter real dark chocolate protein bar, Crunchy peanut butter, 1 Bar (45 g)

180 calories

Protein
16 g
Carbs
17 g
Fat
8 g
Fiber
6 g
Sugars
3 g

Nutrition Facts

Serving size1 Bar (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 6 g21%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 80.1 mg6%
Iron 2.5 mg14%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron14% 2.5 mg
    • Sodium7% 170 mg
    • Calcium6% 80.1 mg
    • Potassium3% 160 mg

    Ingredients

    Protein blend [soy crisp (soy protein, Tapioca, Salt), Soy protein, Rice protein], Dark chocolate (unsweetened chocolate, Cane sugar, Cocoa butter), Vegetable fiber (inulin), Vegetable glycerin, Peanuts, Sunflower oil, Peanut flour, Natural flavors, Soy lecithin, Almonds, Peanut extract, Salt.

    Brand
    Nugo
    Made by
    Lifestyle Evolution, Inc.
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    691535207011
    Category
    Snack, Energy & Granola Bars
    Label updated
    2022-06-02

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 10 of 7,981 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 3 of 7,797 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 32 of 7,976 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 58 of 7,921 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 43 of 7,962 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 39 of 7,986 other records.

      leastmost

    Questions

    How many calories are in nugo crunchy peanut butter real dark chocolate protein bar, crunchy peanut butter?
    1 Bar (45 g): 180 calories; protein: 16 g, carbohydrates: 17 g, fat: 8 g.
    How much protein is in nugo crunchy peanut butter real dark chocolate protein bar, crunchy peanut butter?
    35.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in nugo crunchy peanut butter real dark chocolate protein bar, crunchy peanut butter?
    24.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein35.6 g
    Total lipid (fat)17.8 g
    Carbohydrate, by difference37.8 g
    Fiber, total dietary13.3 g
    Total Sugars6.7 g
    Sugars, added6.7 g
    Calcium, Ca178 mg
    Iron, Fe5.6 mg
    Potassium, K356 mg
    Sodium, Na378 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659825, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.