How many calories are in nuco moringa organic coconut wraps, moringa?

1 wrap (14 g): 70 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 5 g.

How much protein is in nuco moringa organic coconut wraps, moringa?

7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in nuco moringa organic coconut wraps, moringa?

28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nuco moringa organic coconut wraps, Moringa

USDA name: Moringa organic coconut wraps, Moringa

Brandedby HealthSource International, Inc.

70 calories in 1 wrap (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 35.7 g.

Serving

= 14 g

Nuco moringa organic coconut wraps, Moringa, 1 wrap (14 g)

70 calories

Protein: 1.0 g
Carbs: 6 g
Fat: 5 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 wrap (14 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 9.9 mg0%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 1.0 g

Calcium 4.1 mg0%

Iron 1.0 mg6%

Potassium 84 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Potassium2% 84 mg

Little or none: Sodium, Calcium.

Ingredients

Organic coconut meat, Organic coconut water, Organic virgin coconut oil. Organic moringa powder.

Brand: Nuco
Made by: HealthSource International, Inc.
Label serving: 1 wrap
Barcode (GTIN/UPC): 850306006301
Category: Mexican Dinner Mixes
Label updated: 2018-08-11

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 100%
Same value as 0 of 1,594 other records.
leastmost
Sugars
Higher than 99%
Same value as 0 of 1,566 other records.
leastmost
Iron
Higher than 99%
Same value as 0 of 1,564 other records.
leastmost
Potassium
Higher than 99%
Same value as 0 of 795 other records.
leastmost
Calories
Higher than 96%
Same value as 40 of 1,599 other records.
leastmost
Fiber
Higher than 93%
Same value as 4 of 1,577 other records.
leastmost

Questions

How many calories are in nuco moringa organic coconut wraps, moringa?: 1 wrap (14 g): 70 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in nuco moringa organic coconut wraps, moringa?: 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nuco moringa organic coconut wraps, moringa?: 28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	7.1 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	42.9 g
Fiber, total dietary	14.3 g
Total Sugars	21.4 g
Calcium, Ca	29 mg
Iron, Fe	7.1 mg
Potassium, K	600 mg
Sodium, Na	71 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	32.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2430467, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.