Nob hill trading co. spanakopita premium appetizers

USDA name: Spanakopita premium appetizers

Brandedby Raley's

160 calories in 3 pieces (60 g). Per 100 g, protein: 6.7 g, carbohydrates: 28.3 g, fat: 15 g.

Compare with another food →

Serving
1
= 60 g
160KCAL
Where the calories come from

Nob hill trading co. spanakopita premium appetizers, 3 pieces (60 g)

160 calories

  • Protein4 g10% of calories
  • Carbs17 g41% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat9 g49% of calories

Nutrition Facts

Serving size3 pieces (60 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 270 mg12%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 4 g
Calcium 79.8 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Calcium6% 79.8 mg
  • Iron6% 1.1 mg

Ingredients

Phyllo pastry (enriched unbleached unbromated wheat flour [wheat flour enriched {niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid}, Malted barley flour], Filtered water, Corn starch with tricalcium phosphate, Malted barley flour, Natural flavor, Soybean oil, Salt, Soy lecithin), Spinach, Feta cheese (pasteurized cow's milk and skim milk, Salt, Enzymes, Cheese cultures), Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [xanthan and/or carob bean and/or guar gums]), Onions, Clarified sweet butter (pasteurized cream), Soybean oil, Panko (unbleached unbromated wheat flour, Sugar, Salt, Yeast, Ascorbic acid [added as dough conditioner]), Corn starch, Garlic, Dill weed, Parsley, Lemon juice, Sea salt, Black pepper.

Brand
Nob hill trading co.
Made by
Raley's
Label serving
3 pieces
Barcode (GTIN/UPC)
04656703134
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-05-01

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 86%

    Same value as 18 of 4,528 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 11 of 4,549 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 19 of 4,561 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 19 of 4,562 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 30 of 4,537 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 21 of 4,566 other records.

    leastmost

Questions

How many calories are in nob hill trading co. spanakopita premium appetizers?
3 pieces (60 g): 160 calories; protein: 4 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in nob hill trading co. spanakopita premium appetizers?
6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in nob hill trading co. spanakopita premium appetizers?
26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy267 kcal
Protein6.7 g
Total lipid (fat)15 g
Carbohydrate, by difference28.3 g
Fiber, total dietary1.7 g
Total Sugars5 g
Calcium, Ca133 mg
Iron, Fe1.8 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU2,917 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066146, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.