How many calories are in nikos peppercorn feta cheese, peppercorn?

1 onz (28 g): 80 calories; protein: 4 g, carbohydrates: 20 g, fat: 6 g.

How much protein is in nikos peppercorn feta cheese, peppercorn?

14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in nikos peppercorn feta cheese, peppercorn?

67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nikos peppercorn feta cheese, Peppercorn

USDA name: Peppercorn feta cheese, Peppercorn

Brandedby Conagra Brands, Inc.

80 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 21.4 g.

Serving

= 28 g

Nikos peppercorn feta cheese, Peppercorn, 1 onz (28 g)

80 calories

Protein: 4 g
Carbs: 20 g
Fat: 6 g
Fiber: 1 g
Sugars: 13 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 260 mg11%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 13 g

Includes Added Sugars 13 g26%

Protein 4 g

Calcium 100 mg8%

Iron 1.0 mg6%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 260 mg
Calcium8% 100 mg
Iron6% 1.0 mg
Potassium1% 70 mg

Ingredients

Feta cheese (cultured pasteurized milk, Salt, Enzymes), Peppercorns, Natamycin (a natural mold inhibitor).

Brand: Nikos
Made by: Conagra Brands, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 070272617244
Category: Cheese
Label updated: 2022-11-15

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 100%
Same value as 0 of 16,708 other records.
leastmost
Sugars
Higher than 100%
Same value as 2 of 16,346 other records.
leastmost
Iron
Higher than 99%
Same value as 27 of 16,291 other records.
leastmost
Fiber
Higher than 96%
Same value as 468 of 16,334 other records.
leastmost
Potassium
Higher than 95%
Same value as 94 of 8,597 other records.
leastmost
Sodium
Higher than 81%
Same value as 145 of 16,782 other records.
leastmost

Questions

How many calories are in nikos peppercorn feta cheese, peppercorn?: 1 onz (28 g): 80 calories; protein: 4 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in nikos peppercorn feta cheese, peppercorn?: 14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in nikos peppercorn feta cheese, peppercorn?: 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	286 kcal
Protein	14.3 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	3.6 g
Total Sugars	46.4 g
Sugars, added	46.4 g
Calcium, Ca	357 mg
Iron, Fe	3.6 mg
Potassium, K	250 mg
Sodium, Na	929 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409808, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.