Next wave of bantry seafood medley in a hearty homemade tomato sauce, Cioppino seafood stew

USDA name: Seafood medley in a hearty homemade tomato sauce, Cioppino seafood stew

Brandedby Next Wave Seafood, Inc.

100 calories in 1/2 package (145 g). Per 100 g, protein: 7.6 g, carbohydrates: 5.5 g, fat: 2.8 g.

Compare with another food →

Serving
1
= 145 g
100KCAL
Where the calories come from

Next wave of bantry seafood medley in a hearty homemade tomato sauce, Cioppino seafood stew, 1/2 package (145 g)

100 calories

  • Protein11 g39% of calories
  • Carbs8 g29% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat4 g32% of calories

Nutrition Facts

Serving size1/2 package (145 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 65.3 mg22%
Sodium 770 mg33%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 11 g
Calcium 56.5 mg4%
Iron 2.1 mg12%
Potassium 439 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 856382003661 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium33% 770 mg
  • Iron12% 2.1 mg
  • Potassium9% 439 mg
  • Calcium4% 56.5 mg

Ingredients

Seafood medley (cooked whole mussel and mussel meat, Cooked whole clam, Raw alaskan pollock, Raw shrimp (shrimp, Sodium metabisulfite (as preservative), Salt)), Cioppino stew base (tomatoes, Onions, White wine, Sunflower oil, Mussel powder, Garlic, Salt, Sugar, Thyme, Basil, Chili, Paprika), Tomatoes.

Brand
Next wave of bantry
Made by
Next Wave Seafood, Inc.
Label serving
1/2 package
Barcode (GTIN/UPC)
856382003661
Category
Frozen Dinners & Entrees
Label updated
2020-04-26

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 8 of 5,006 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 2 of 4,990 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 4 of 2,753 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 4 of 5,004 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 3 of 5,000 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 8 of 4,974 other records.

    leastmost

Questions

How many calories are in next wave of bantry seafood medley in a hearty homemade tomato sauce, cioppino seafood stew?
1/2 package (145 g): 100 calories; protein: 11 g, carbohydrates: 8 g, fat: 4 g.
How much protein is in next wave of bantry seafood medley in a hearty homemade tomato sauce, cioppino seafood stew?
7.6 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in next wave of bantry seafood medley in a hearty homemade tomato sauce, cioppino seafood stew?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy69 kcal
Protein7.6 g
Total lipid (fat)2.8 g
Carbohydrate, by difference5.5 g
Fiber, total dietary2.1 g
Total Sugars0.69 g
Sugars, added0.7 g
Calcium, Ca39 mg
Iron, Fe1.4 mg
Potassium, K303 mg
Sodium, Na531 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.69 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2134258, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.