Newtons fig real fruit chewy cookies, Fig

USDA name: Fig real fruit chewy cookies, Fig

Brandedby Nabisco Biscuit Company

100 calories in 1 cookie (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 30 g
100KCAL

Newtons fig real fruit chewy cookies, Fig, 1 cookie (30 g)

100 calories

Protein
1.0 g
Carbs
24 g
Fat
0 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size1 cookie (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 39.9 mg3%
Iron 0.72 mg4%
Potassium 84.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 95.1 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.9 mg
    • Potassium2% 84.9 mg

    Ingredients

    Figs, Whole grain wheat flour, Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Invert sugar, Corn syrup, Glycerin, Salt, Soy lecithin*, Leavening (baking soda, Calcium phosphate), Calcium lactate, Sodium benzoate and sulfur dioxide (sulfites) added to preserve freshness, Malic acid, Artificial flavor, Natural flavor.

    Brand
    Newtons
    Made by
    Nabisco Biscuit Company
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    044000881450
    Category
    Cookies & Biscuits
    Label updated
    2020-04-08

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 99%

      Same value as 150 of 13,055 other records.

      leastmost

    • Calories

      Lower than 98%

      Same value as 46 of 13,068 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 100 of 13,021 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 53 of 12,607 other records.

      leastmost

    • Potassium

      Higher than 91%

      Same value as 6 of 6,714 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 119 of 13,023 other records.

      leastmost

    Questions

    How many calories are in newtons fig real fruit chewy cookies, fig?
    1 cookie (30 g): 100 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 0 g.
    How much protein is in newtons fig real fruit chewy cookies, fig?
    3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in newtons fig real fruit chewy cookies, fig?
    76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy333 kcal
    Protein3.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference80 g
    Fiber, total dietary3.3 g
    Total Sugars46.7 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Potassium, K283 mg
    Sodium, Na317 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2108931, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.