Newtons fig fat free fruit chewy cookies, Fig

USDA name: Fig fat free fruit chewy cookies, Fig

Brandedby Nabisco Biscuit Company

90 calories in 2 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 79.3 g, fat: 0 g.

Serving
1
= 29 g
90KCAL

Newtons fig fat free fruit chewy cookies, Fig, 2 cookies (29 g)

90 calories

Protein
1 g
Carbs
23 g
Fat
0 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size2 cookies (29 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 9 g18%
Protein 1 g
Calcium 29.9 mg2%
Iron 0.6 mg3%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 89.9 mg
  • Iron3% 0.6 mg
  • Calcium2% 29.9 mg
  • Potassium2% 80 mg

Ingredients

Figs, Whole grain wheat flour, Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2}, Folic acid), Invert sugar, Corn syrup, Glycerin, Salt, Soy lecithin*, Leavening (baking soda, Calcium phosphate), Calcium lactate, Sodium benzoate (added to preserve freshness), Malic acid, Natural and artificial flavor, Sulfur dioxide [(sulfites) added to preserve freshness].

Brand
Newtons
Made by
Nabisco Biscuit Company
Label serving
2 cookies
Barcode (GTIN/UPC)
044000046521
Category
Cookies & Biscuits
Label updated
2022-09-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 150 of 13,055 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 0 of 13,068 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 11 of 13,021 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 22 of 12,607 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 8 of 6,714 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 158 of 13,023 other records.

    leastmost

Questions

How many calories are in newtons fig fat free fruit chewy cookies, fig?
2 cookies (29 g): 90 calories; protein: 1 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in newtons fig fat free fruit chewy cookies, fig?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in newtons fig fat free fruit chewy cookies, fig?
75.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy310 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference79.3 g
Fiber, total dietary3.4 g
Total Sugars44.8 g
Sugars, added31 g
Calcium, Ca103 mg
Iron, Fe2.1 mg
Potassium, K276 mg
Sodium, Na310 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2368044, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.