Newman's own unsalted pop's corn

USDA name: Unsalted pop's corn

Brandedby Newman's Own, Inc.

100 calories in 3.2 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 5.4 g.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Newman's own unsalted pop's corn, 3.2 cup (28 g)

100 calories

  • Protein3 g11% of calories
  • Carbs20 g76% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size3.2 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic popcorn

Brand
Newman's own
Made by
Newman's Own, Inc.
Label serving
3.2 cup
Barcode (GTIN/UPC)
757645000222
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 31 of 21,427 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 76 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 303 of 21,337 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

Questions

How many calories are in newman's own unsalted pop's corn?
3.2 cup (28 g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in newman's own unsalted pop's corn?
10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in newman's own unsalted pop's corn?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy357 kcal
Protein10.7 g
Total lipid (fat)5.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary10.7 g
Total Sugars0 g
Iron, Fe2.6 mg
Sodium, Na0 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2048658, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.