New york flatbreads pumpernickel everything flatbreads

USDA name: Pumpernickel everything flatbreads

Brandedby B&G Foods North America, Inc.

70 calories in 1 serving (16 g). Per 100 g, protein: 12.5 g, carbohydrates: 68.8 g, fat: 12.5 g.

Serving
1
= 16 g
70KCAL

New york flatbreads pumpernickel everything flatbreads, 1 serving (16 g)

70 calories

Protein
2 g
Carbs
11 g
Fat
2 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (16 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Rye meal, Canola oil, Sesame seeds, Brown sugar, Dried onion, Salt, Rye flour, Poppy seeds, Caraway seeds, Caramel color, Sugar, Instant yeast (yeast, Ascorbic acid), Lactic acid, Soybean oil, Dill seeds, Modified corn starch

    Brand
    New york flatbreads
    Made by
    B&G Foods North America, Inc.
    Barcode (GTIN/UPC)
    0033144002142
    Category
    Prepared Subs & Sandwiches
    Label updated
    2023-06-23

    How it compares

    Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 0 of 1,047 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 0 of 1,061 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 0 of 1,041 other records.

      leastmost

    • Iron

      Higher than 98%

      Same value as 0 of 1,029 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 0 of 1,052 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 0 of 1,050 other records.

      leastmost

    Questions

    How many calories are in new york flatbreads pumpernickel everything flatbreads?
    1 serving (16 g): 70 calories; protein: 2 g, carbohydrates: 11 g, fat: 2 g.
    How much protein is in new york flatbreads pumpernickel everything flatbreads?
    12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in new york flatbreads pumpernickel everything flatbreads?
    62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy438 kcal
    Protein12.5 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference68.8 g
    Fiber, total dietary6.2 g
    Total Sugars6.3 g
    Calcium, Ca125 mg
    Iron, Fe4.5 mg
    Sodium, Na875 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated6.3 g
    Fatty acids, total polyunsaturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615089, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.