Nature Valley Crunchy Roasted Almond Granola Bars 6 Count

Brandedby General mills sales inc.

200 calories in 2 bars (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 66.7 g, fat: 19.1 g.

Serving
1
= 42 g
200KCAL

Nature Valley Crunchy Roasted Almond Granola Bars 6 Count, 2 bars (42 g)

200 calories

Protein
4 g
Carbs
28 g
Fat
8 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size2 bars (42 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 1.2 mg7%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.2 mg
    • Sodium6% 140 mg
    • Calcium2% 29.8 mg
    • Potassium2% 100 mg

    Ingredients

    Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Almond Pieces, Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor.

    Brand
    Nature Valley
    Made by
    General mills sales inc.
    Label serving
    2 bars
    Barcode (GTIN/UPC)
    00016000289208
    Category
    Processed Cereal Products
    Label updated
    2025-05-15

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 89%

      Same value as 26 of 2,063 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 20 of 2,079 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 26 of 2,079 other records.

      leastmost

    • Carbohydrates

      Lower than 67%

      Same value as 36 of 2,063 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 21 of 2,077 other records.

      leastmost

    • Sodium

      Lower than 59%

      Same value as 37 of 2,062 other records.

      leastmost

    Questions

    How many calories are in nature valley crunchy roasted almond granola bars 6 count?
    2 bars (42 g): 200 calories; protein: 4 g, carbohydrates: 28 g, fat: 8 g.
    How much protein is in nature valley crunchy roasted almond granola bars 6 count?
    9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in nature valley crunchy roasted almond granola bars 6 count?
    59.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy476 kcal
    Protein9.5 g
    Total lipid (fat)19.1 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary7.1 g
    Total Sugars26.2 g
    Sugars, added26.2 g
    Calcium, Ca71 mg
    Iron, Fe2.9 mg
    Potassium, K238 mg
    Sodium, Na333 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2738646, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.