Nature Valley Creamy Protein Peanut Butter Chocolate Creamy Crispy Bars 5 Count

Brandedby General mills sales inc.

200 calories in 1 bar (42 g). Per 100 g, protein: 23.8 g, carbohydrates: 38.1 g, fat: 28.6 g.

Serving
1
= 42 g
200KCAL

Nature Valley Creamy Protein Peanut Butter Chocolate Creamy Crispy Bars 5 Count, 1 bar (42 g)

200 calories

Protein
10 g
Carbs
16 g
Fat
12 g
Fiber
4 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (42 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.4 mg8%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium4% 94.9 mg
    • Potassium3% 160 mg
    • Calcium3% 39.9 mg

    Ingredients

    Peanut Butter (peanuts), Soy Protein Isolate, Corn Syrup, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract), Peanuts, Chicory Root Extract, Whole Grain Oats, Partially Defatted Peanut Flour, Vegetable Oils (palm, palm kernel, canola), Honey, Calcium Caseinate, Vegetable Glycerin, Whey Protein Isolate, Sugar, Gum Arabic, Natural Flavor, Salt, Molasses, Baking Soda, Soy Lecithin, Almond Butter (almonds), Wheat Flakes.

    Brand
    Nature Valley
    Made by
    General mills sales inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00016000228313
    Category
    Processed Cereal Products
    Label updated
    2026-03-24

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 95%

      Same value as 3 of 2,079 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 4 of 2,063 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 6 of 2,079 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 26 of 2,063 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 13 of 2,078 other records.

      leastmost

    • Potassium

      Higher than 81%

      Same value as 3 of 1,958 other records.

      leastmost

    Questions

    How many calories are in nature valley creamy protein peanut butter chocolate creamy crispy bars 5 count?
    1 bar (42 g): 200 calories; protein: 10 g, carbohydrates: 16 g, fat: 12 g.
    How much protein is in nature valley creamy protein peanut butter chocolate creamy crispy bars 5 count?
    23.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in nature valley creamy protein peanut butter chocolate creamy crispy bars 5 count?
    28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy476 kcal
    Protein23.8 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference38.1 g
    Fiber, total dietary9.5 g
    Total Sugars14.3 g
    Sugars, added11.9 g
    Calcium, Ca95 mg
    Iron, Fe3.3 mg
    Potassium, K381 mg
    Sodium, Na226 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758508, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.