Nature Valley Chewy Trail Mix Bars 48 Count

Brandedby General mills sales inc.

140 calories in 1 bar (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 68.6 g, fat: 11.4 g.

Serving
1
= 35 g
140KCAL

Nature Valley Chewy Trail Mix Bars 48 Count, 1 bar (35 g)

140 calories

Protein
2 g
Carbs
24 g
Fat
4 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.2 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.8 mg
    • Sodium3% 80.2 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Whole Grain Oats, Corn Syrup, Candy Coated Chocolate Pieces (semisweet chocolate [sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla], sugar, rice starch, color [spirulina extract, vegetable juice, turmeric oleoresin], gum arabic, carnauba wax), Raisins, Sugar, Roasted Peanuts, Pretzel Pieces (enriched wheat flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], malt, salt, soybean oil), Almonds, Rice Flour, Vegetable Glycerin, Fructose, Canola Oil, Palm Kernel Oil, Soy Lecithin, Corn Starch, Cocoa, Salt, Sunflower Oil, Barley Malt Extract, Baking Soda, Natural Flavor, Milk, Vitamin E (mixed tocopherols) Added to Retain Freshness.

    Brand
    Nature Valley
    Made by
    General mills sales inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00016000234994
    Category
    Processed Cereal Products
    Label updated
    2026-02-19

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 79%

      Same value as 435 of 2,056 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 2 of 2,062 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 12 of 2,077 other records.

      leastmost

    • Potassium

      Lower than 76%

      Same value as 464 of 1,958 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 40 of 2,079 other records.

      leastmost

    • Sugars

      Lower than 65%

      Same value as 11 of 2,078 other records.

      leastmost

    Questions

    How many calories are in nature valley chewy trail mix bars 48 count?
    1 bar (35 g): 140 calories; protein: 2 g, carbohydrates: 24 g, fat: 4 g.
    How much protein is in nature valley chewy trail mix bars 48 count?
    5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in nature valley chewy trail mix bars 48 count?
    62.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein5.7 g
    Total lipid (fat)11.4 g
    Carbohydrate, by difference68.6 g
    Fiber, total dietary5.7 g
    Total Sugars22.9 g
    Sugars, added17.1 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Potassium, K0 mg
    Sodium, Na229 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754686, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.