Nature sourdough everything loaf, Sourdough everything

USDA name: Sourdough everything loaf, Sourdough everything

Brandedby Weis Markets, Inc.

140 calories in 1 slice (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 48.2 g, fat: 3.6 g.

Compare with another food →

Serving
1
= 56 g
140KCAL
Where the calories come from

Nature sourdough everything loaf, Sourdough everything, 1 slice (56 g)

140 calories

  • Protein5 g14% of calories
  • Carbs27 g74% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size1 slice (56 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 5 g
Calcium 85.1 mg7%
Iron 2 mg11%
Potassium 95.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron11% 2 mg
  • Calcium7% 85.1 mg
  • Potassium2% 95.2 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Ascorbic acid, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Sesame seeds, Whole wheat flour, Sourdough (wheat flour, Water, Bacterial culture), Crispy fried onions (onions, Palm oil, Wheat flour, Salt), Sea salt, Yeast, Poppyseeds, Apple cider vinegar, Blackstrap molasses, Cultured wheat flour, Enzymes, Garlic, Honey, Wheat gluten, Malted barley flour, Ascorbic acid (dough conditioner).

Brand
Nature
Made by
Weis Markets, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
041497109968
Category
Breads & Buns
Label updated
2023-03-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 164 of 9,910 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 19 of 9,892 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 44 of 10,032 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 41 of 10,001 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 10 of 5,640 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost

Questions

How many calories are in nature sourdough everything loaf, sourdough everything?
1 slice (56 g): 140 calories; protein: 5 g, carbohydrates: 27 g, fat: 2 g.
How much protein is in nature sourdough everything loaf, sourdough everything?
8.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in nature sourdough everything loaf, sourdough everything?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein8.9 g
Total lipid (fat)3.6 g
Carbohydrate, by difference48.2 g
Fiber, total dietary5.4 g
Total Sugars3.6 g
Calcium, Ca152 mg
Iron, Fe3.6 mg
Potassium, K170 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2552400, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.