Nature's rancher all natural ground pork

USDA name: All natural ground pork

Brandedby Promark Development Corporation

190 calories in 4 oz (112 g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 112 g
190KCAL
Where the calories come from

Nature's rancher all natural ground pork, 4 oz (112 g)

190 calories

  • Protein19 g26% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat24 g74% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 24 g31%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 80.6 mg27%
Sodium 62.7 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 891531005684 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Sodium3% 62.7 mg

Little or none: Calcium.

Ingredients

Pork

Brand
Nature's rancher
Made by
Promark Development Corporation
Label serving
4 oz
Barcode (GTIN/UPC)
891531005684
Category
Other Meats
Label updated
2022-01-28

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 9 of 2,308 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 2 of 2,310 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 2 of 775 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 85 of 2,284 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 493 of 1,955 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 50 of 2,313 other records.

    leastmost

Questions

How many calories are in nature's rancher all natural ground pork?
4 oz (112 g): 190 calories; protein: 19 g, carbohydrates: 0 g, fat: 24 g.
How much protein is in nature's rancher all natural ground pork?
17 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in nature's rancher all natural ground pork?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy170 kcal
Protein17 g
Total lipid (fat)21.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.96 mg
Potassium, K125 mg
Sodium, Na56 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol72 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2421380, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.