Nature's promise white bread

USDA name: White bread

Brandedby Ahold Usa, Inc.

90 calories in 1 slice (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 53.1 g, fat: 3.1 g.

Compare with another food →

Serving
1
= 32 g
90KCAL
Where the calories come from

Nature's promise white bread, 1 slice (32 g)

90 calories

  • Protein2 g9% of calories
  • Carbs17 g80% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat1.0 g11% of calories

Nutrition Facts

Serving size1 slice (32 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 9.9 mg1%
Iron 0 mg0%
Potassium 19.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium1% 9.9 mg

Little or none: Potassium, Iron.

Ingredients

Organic wheat flour, Water, Organic cane sugar, Organic canola oil, Contains 2% or less of: organic whole wheat flour, Organic yeast, Sea salt, Organic cultured wheat flour, Organic vinegar, Organic wheat starch, Organic soy lecithin, Organic wheat gluten, Organic modified corn starch, Natural flavor, Ascorbic acid, Enzymes.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
688267199684
Category
Breads & Buns
Label updated
2018-11-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 581 of 9,910 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 53 of 10,028 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 13 of 5,640 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 50 of 9,892 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 62 of 10,029 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 248 of 10,061 other records.

    leastmost

Questions

How many calories are in nature's promise white bread?
1 slice (32 g): 90 calories; protein: 2 g, carbohydrates: 17 g, fat: 1.0 g.
How much protein is in nature's promise white bread?
6.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise white bread?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy281 kcal
Protein6.3 g
Total lipid (fat)3.1 g
Carbohydrate, by difference53.1 g
Fiber, total dietary3.1 g
Total Sugars6.3 g
Sugars, added6.2 g
Calcium, Ca31 mg
Iron, Fe0 mg
Potassium, K62 mg
Sodium, Na469 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1957488, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.